Miles:
1019 total / 282 in 2013
Goal:

Run a full marathon in 2013-the Lincoln Marathon. Beat my older brother in the Lucky Bucket trail run. (again-ha!) Run over 1000 miles in '13.

Mark Evans ran: First run all week! ...

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  • 10 miles
  • 01:21 time
  • 08:14 pace
  • 1052 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 9.82 mi 01:21 08:14 pace

First run all week! Felt good to get out and get moving.

10 months ago