hi!
- Miles:
- 1900 total / 380 in 2013
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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FIT
hi
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swim
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swim
great sa balon na malalim 1000 m 00:33 53:38 pace
T.I swimming :) almost hitting that Gspot stroke :)
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RUN
great Cebu City To Carcar 42.87 km 07:17 16:23 pace
Tribute to Leon Kilat Marathon. My 3rd full Mary :) Not a PR , but its the best Marathon Ever! Kudos to the organizers and the support team!
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VELO
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swim
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swim
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RUN
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swim
REST
REST
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swim
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swim
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VELO
great Cansaga Bridge To Sm LAcion, ... 26.9 km 01:31 11.0mph pace
Finally conquered the very bloody uphells of Tolo-tolo. Solo Flight. I will be back w/ my camera. Lovin' the Sun :)
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swim
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swim
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Congrats:
Congrats..OK na kaau ni nga swimming time..
2 months ago
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Thank you!
2 months ago • Like
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VELO
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RUN
- Show 2 more comments...
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Great Performance:
Congrats bro!
2 months ago
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lamats bro. congrats pod.
2 months ago • Like
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VELO
great mandaue to danao and back 51.67 km 02:03 15.7mph pace
Riding solo. Since i can't make it for the team HARD ride at 5am due to daddymode duties , decided to spin solo. ++heat training. #Tnx Carlo for lending me your hot baby.
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VELO
tired urban spin 43 km 03:35 7.5mph pace
Urban spinning >>>> CIRCUIT, 1k sprint run, siomai sa tisa, 2 set RH at Bords! PAKSHHHHEEEET!
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VELO
great lapulapu loop 11 km 00:30 13.7mph pace
TEST RIDE,CARLO's RB ATTACK RACING. UDTONG TUTOK RIDE! hottah hottah!
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swim


OK naau ni nga swim..
2 months ago
Hinay sa Praktis, kusog kaayo sa actual race!
2 months ago • Like
:)
2 months ago • Like