Track and share your training!

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Entries

  1. FIT
  2. swim
    great IPI VENTRO 600 m 00:14:00 37:33 pace

    Nice pool for training :)

  3. swim
    great sa balon na malalim 1000 m 00:33 53:38 pace

    T.I swimming :) almost hitting that Gspot stroke :)

  4. RUN
    great Cebu City To Carcar 42.87 km 07:17 16:23 pace

    Tribute to Leon Kilat Marathon. My 3rd full Mary :) Not a PR , but its the best Marathon Ever! Kudos to the organizers and the support team!

  5. VELO
    kalsada de sugbo 15.1 km 00:51 11.0mph pace

    break in spin. black mamba rad test

  6. swim
    good sa swemeng fool 1 km 00:39 62:45 pace

    udtong tutok swim

  7. swim
    alright ccsc 700 m 00:40 91:57 pace

    slowly but surely. tnx much dindz for the tips :)

  8. RUN
    2 bridges Bai Mike's Route 15.72 km 02:58 18:11 pace

    G6 Tribute run to Bai Michael.

  9. swim
  10. swim
    good Sa Balon na malalim 1.1 km 01:03 92:10 pace

    Swim after spin>> swim, talk, rest, swim

  11. swim
    good ccsc 600 m 00:22 59:00 pace

    langoy!

  12. VELO
    great Cansaga Bridge To Sm LAcion, ... 26.9 km 01:31 11.0mph pace

    Finally conquered the very bloody uphells of Tolo-tolo. Solo Flight. I will be back w/ my camera. Lovin' the Sun :)

  13. swim
    great ccsc 1 km 00:40 63:48 pace

    more practice

  14. swim
    great talisay fishport 750 m 00:27 57:56 pace

    I survived! Hoooyah!

  15. VELO
    Talisay City SRP 20 km 00:37 20.2mph pace

    2nd Talisay Triathlon.

  16. RUN
    good Talisay fishport 5.18 km 00:27 08:18 pace

    2nd Talisay city Triathlon.

  17. VELO
    great mandaue to danao and back 51.67 km 02:03 15.7mph pace

    Riding solo. Since i can't make it for the team HARD ride at 5am due to daddymode duties , decided to spin solo. ++heat training. #Tnx Carlo for lending me your hot baby.

  18. VELO
    tired urban spin 43 km 03:35 7.5mph pace

    Urban spinning >>>> CIRCUIT, 1k sprint run, siomai sa tisa, 2 set RH at Bords! PAKSHHHHEEEET!

  19. VELO
    great lapulapu loop 11 km 00:30 13.7mph pace

    TEST RIDE,CARLO's RB ATTACK RACING. UDTONG TUTOK RIDE! hottah hottah!

  20. swim
    great sacred heart center 1000.1 m

    Sawm w/ my Tri MAtes HARD/ G6/IGAT ... road to TALISAY TRI.