I just went out for an easy run 'cause the weather is great and my music is updated! Amazing.
- Miles:
- 33 total / 0 in 2012
- Goal:
speed, endurance, and strength.
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Yasmine logged 33 miles.
Last workout over 3 years ago. Help get them back on track!
Entries
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RUN
great Easy run 6 km 00:35 09:23 pace
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FIT
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FIT
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RUN
alright 3.7 km 00:15:00 06:31 pace
Short run, just had to get out for a while.
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FIT
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RUN
good 7 km 00:28 06:26 pace
Weather was perfect for running if you were dressed right!
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RUN
great 6.7 km 00:31 07:26 pace
I was perfectly dressed w/polyester jacket :D Sweat alot @ the last KM so I ran w/ T-shirt only!
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RUN
blah 4 km 00:21 08:26 pace
It's too cold and windy for running. Done rest of my workout indoors.
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FIT
alright Pilates 00:20
First time trying pilates.. not bad! Picked certain workouts, but not doing the whole thing again.
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RUN
alright 5 km 00:35 11:15 pace
I was planning to walk. But.. after 5 mins of walking I started running!
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RUN
good 7.5 km 00:43 09:13 pace
After finishing my run, I twirled on the rooftop for 3 MINs non-stop! Better than drugs :D
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RUN
great 7 km 00:32 07:21 pace
And, I HARDCORE DANCED on the ROOFTOP! My head is throbbing! :D
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Did some Yoga for 12 minutes. I needed it.
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RUN
good 6.5 km 00:30 07:25 pace
I spent another 15 minutes on other workouts.
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I haven't had time for workout lately. BUT, I do 3 mini-workouts each day: in morning, midday, and evening. They include: jumping jacks, jump squats, push ups, and jump rope, for no longer than 10 ... read more
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I am supposed to workout today and I'M DYING TO. But again, I have these tedious exams. So I can't. I'll see if I can finish this off early which I highly doubt.
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Today is supposed to be my rest day. And, I have an exam tomorrow so I have to study. I feel very "blah".
If I finish off early I'll be lucky to get some time to take a walk. -
FIT
great Tae Bo (Cardio-boxing)! 00:40
I FEEL GREAT! I haven't done some Tae Bo since summer (because it was too hot to run outdoors), and now since it's too cold and late, thought I'd be back! And man, it feels awesome.
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Outdoors running in winter. THE challenge. :D


Yasmine
huh? you can post here too?
over 3 years ago • Like
Yeah, that's why it's fricken awesome!
over 3 years ago • Like