Christina Mathers ran: Started using RunKeep...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:46 time
  • 10:18 pace
  • 483 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:ucj%7cerejdn  
good Lakeshore W 7.17 km 00:46 10:18 pace

Started using RunKeeper on my Iphone today. I may have been over-estimating my time and distance. Very humid today but pace was consistent.

almost 3 years ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
483