Christina Mathers ran: worst run to date. c...

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  • 4 miles
  • 00:34 time
  • 08:22 pace
  • 354 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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tired Lakeshore W 6.5 km 00:34 08:22 pace

worst run to date. cramps, sore knee, very humid.

Effort
  • Currently 4/5 Effort.
Weather
Calories
354
  • Matt F.
    Matt F. Feel Better
    Feel Better:

    Most people will never run half that far at once in their entire lives! I just had my worst run ever a few weeks ago too...you'll bounce back :)

    almost 3 years ago