Christina Mathers ran: on 03/28/10

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:38 time
  • 08:12 pace
  • 397 calories
  •  
  •  
  • 22 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:atjign%60%7dcn%40%3f%60%40leh%40depbx%40uh%40e%40pbu%60aa%40ja%5dxaj%60a%5cd%40r%40%7c%40tmnavizb%7cpj%40%7cdv%40vbxdvovfpnxf%7clcb%60g%7eefqxdzdnbag%60ixjpnnfzita%60dfbpejdjahdwa%60gvaagkaidqekdadgb%7biuaqnofaiyjob%60gyd%7bd_fgqbbagyf%7dlwfqnydwow%40wbk%40%7dd%7bb%7dpoawi%7d%40ume%40s%40aa%5dyakka%5caa%60%40qbti%40d%40y%40tqci%40eea%40mea%3f  
alright Lake Shore W to Butterfly farm 7.45 km 00:38 08:12 pace

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
397