- Site:
- http://xavierism.typepad.com/
- Miles:
- 898 total / 30 in 2012
- Goal:
Hope to improve PR time for a Half Marathon and 10K times. I plan to run a full marathon in 2012.
Xavier Castillo ran: I felt at ease. Medit...
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- 4 miles
- 0:00 time
- 0:00 pace
- 441 calories
- details
good
Morning Run along the Canal
4
mi
I felt at ease. Meditation eased my body and spirit throughout the run. I felt good. I look forward to the next run. Happy Easter! xo


Great to be in that zone. :-)
almost 2 years ago