Miles:
857 total / 0 in 2013
Goal:

Stop getting injured, get back into the shape I was in, and kill my old times.

Tara ran: First time over 10 mi...

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  • 2 miles
  • 00:15 time
  • 08:20 pace
  • 194 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
1.8 mi 00:15:00 08:20 pace

First time over 10 minutes of total running! I did 5 rounds of 3 minutes running, 3 minutes walking. I had a little pain, but it wasn't in the usual place and it subsided. I went a little faster this time because A) I was running on a trail that I typically do speed intervals on and B) there were lacrosse, baseball, and football players out there. I need to show 'em who owns the fields... and I may or may not know some of them.

11 months ago

  • Cheryl M.
    Cheryl M.
    Cheryl M.

    :) This makes me happy...you were a woman on a mission! Yay!

    11 months ago • Like

  • Erika
    Erika
    Erika

    Haha! I also tend to speed up a bit when I see people I know...especially guys. ;)
    Great run! Glad to hear that you are progressing nicely!

    11 months ago • Like

  • Kaila P.
    Kaila P.
    Kaila P.

    Nice job Tara! Glad you were nearly pain free! Looks like you are definitely improving!!!

    11 months ago • Like

  • Joe H.
    Joe H.
    Joe H.

    wahoo! show'em who's boss

    11 months ago • Like