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Stop getting injured, get back into the shape I was in, and kill my old times.
Tara rode: Awesome cycling worko...
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Awesome cycling workout today. I didn't even do anything in particular. It was like one long tempo bike ride but it ended up giving me a solid workout. I also got a solid workout playing with my neighbors who are 5, 7, and 8. But of course that entailed light running on the grass and that actually left my shin feeling sore. Hopefully that doesn't set anything back.