Site:
http://www.workitmsjackson.com
Miles:
596 total / 0 in 2017
Goal:

Working to build my speed and endurance and run a few more 5K's, a 10K and my first half marathon in 2014

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Sabrina logged 596 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great Maple Grange 2 mi 00:28 14:06 pace

    A gorgeous day for a run. Headed out after the kids had soccer practice

  2. RUN
    great Treadmill 2.03 mi 00:29 14:02 pace

    Holy Ningxia Nitro! This little supplement gave me a huge boost of energy! I had so much energy that I think I pushed my speed a little too hard for my lungs but I felt great the whole time!

  3. RUN
    good Treadmill 2 mi 00:28 14:04 pace

    Week 3 of C25K has begun!

  4. RUN
    good Treadmill 2.17 mi 00:31 14:22 pace

    My legs felt heavy today. I wonder if that has to do with being later in the day than normal. Other than that though, it felt good.

  5. RUN
    alright Treadmill 2.19 mi 00:31 14:14 pace

    I struggled a bit with this run this morning. I don't know if it was the crappy food I ate yesterday or what but I was not on top of it. But, hey I pushed through and got it done. That's ... read more

  6. RUN
    great Treadmill 2.18 mi 00:31 14:16 pace

    With a few life happenings at the beginning of the week, I am finally able to start Week 2 of C25K this morning.

    Feeling pretty good this morning. I really need to get outside and run but My husb... read more

  7. RUN
    great Treadmill 2.14 mi 00:30 14:05 pace

    Week 1 of C25K is DONE!!!

    Feeling good and ready to get outside this weekend.

  8. RUN
    great Treadmill 2.1 mi 00:30 14:23 pace

    Week 1, Day 2 of C25K

    Pushed myself a bit harder on the

  9. RUN
    good 2.07 mi 00:30 14:34 pace

    It's been way too long since I ran. I won't even begin to share how long it's been since I consistently ran so I'm taking it back to basics and starting over with Couch 2 5K.

    I... read more

  10. RUN
    alright 2 mi 00:29 14:41 pace

    Other than one run in July, this was my first run in who knows how long. It was my first run in Nj too! This was hard, very hard. There was lots of walking involved. Savannah has no hills and is at... read more

  11. VELO
    great 5.6 mi 00:35 9.7mph pace

    Committed to a healthier 2015! Kicking if off with 2 workouts!

  12. RUN
    good Back at it!! 2 mi 00:26 13:01 pace

    It's about time I get back out there! It has been WAY too long!! I feel like I'm starting over but that's what not running for a few months will do to you. But it does feel good to b... read more

  13. RUN
    good Long Run 6.01 mi 01:15 12:30 pace

    It was ok. I actually thought I wasn't going to be able to get the full 6 miles in due to thunderstorms coming in but it held off and I got the mileage. I realized about a 1.5 miles in I forgo... read more

  14. RUN
    Neighborhood 4.03 mi 00:44 10:52 pace

    I felt great! I felt so great in fact that I didn't even realize my pace was WAY faster than it was supposed to be. Set a PR for this distance and my mile with my fastest being 10:05!

  15. RUN
    blah Treadmill 2.47 mi 00:30 12:13 pace

    I don't know if it was because it was in the evening, on the treadmill or just adjusting being back at work, but I just was not feeling it.

  16. FIT
    great PiYo: Sweat 00:37

    My legs were on fire after this and a 5 miler. LOL!

  17. RUN
    great 5 mi 01:00 11:55 pace

    I didn't hit my target pace but I did push myself and ended with a pace faster than any other of my other runs this so I'm happy.

    First week Half Marathon training is officially done.

  18. walk
    great Nice extended cooldown 1.8 mi 00:31 17:09 pace

    Just soaking up the sun, not quite ready to head back home, I added an extra loop to my cool down

  19. RUN
    good Neighborhood 3.03 mi 00:37 12:19 pace

    It went pretty well considering I didn't really feel like going. LOL!

  20. FIT
    great 00:20

    PiYo: Lower Define. I think this is my favorite workout in the program so far