Hello my fellow dailymile Family!Ive been out the loop but NOT out of the GYM,Trails, and STREETS! im back & ready to get and give MOTIVATION
- Site:
- http://www.facebook.com/cwizzybaby
- Miles:
- 336 total / 0 in 2013
- Goal:
2 Make a Lifestyle Change...And Run 7 Marathons in 2yrs
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Wizzy logged 336 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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2 people liked what Wizzy said
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FIT
Rough Day @ boot camp 1st day back in a week & a half...Hurting but survived
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nice work!
over 1 year ago • Like
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Hang in there!
over 1 year ago • Like
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You persevered. Great workout.
over 1 year ago • Like
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RUN
great 7.5 mi 01:30 12:00 pace
Trail Run went GREAT!!!! I have officially ran 21miles this week!!!Weather is feeling wonderful & Im sooo focused
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great job!
almost 2 years ago • Like
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You're an Inspiration:
Way to go!
almost 2 years ago
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@melissa,christina & tanya Thanx 4 The Support!!!!
almost 2 years ago • Like
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RUN
great 5.5 mi 00:46 08:17 pace
1st Run on the street since ive been doing Trail Runs...& wow It Felt Great & I am alot faster than what i was B4...Thats It!! Trail Runs R Officially Part of my Excersise Routine
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RUN
4.5 mi 01:00 13:20 pace
did A trail run 2day..I swear these things are ADDICTIVE!!! U should try 1 if u havent...(Oh & get some good Trail Shoes..Mine R ASICS)
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Great to hear that trail running is something you can see yourself doing in the future. I think that's awesome!
almost 2 years ago • Like
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Sounds like fun! I've only done a few but would love to do more, although it's tough in NYC! Nice job!
almost 2 years ago • Like
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I have really been wanting to try a trail run. Thanks for the input!
almost 2 years ago • Like
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Trail runs are AWESOME!! Good job Wizzy!
almost 2 years ago • Like
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RUN
great 3.1 mi 00:26 08:29 pace
Run Felt Great...Been on Trails Cuz of the Heat..But it was great to get Back!!
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@Everyone..THANK U 4 THE POSITIVE ENERGY!!
almost 2 years ago • Like
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Glad you got in a good run in this heat
almost 2 years ago • Like
- FIT
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RUN
4.5 mi 01:10 15:33 pace
My 1st Trail Run!!! It was a GREAT EXPERIENCE..Its alot different from running on a street..The PLUS is it was Wooded...The MINUS was the HILLS & ROCKS
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Nice Job:
Awesome Run!!! I want to try trails but am worried about twisting my ankle or knee, I hate running in the sun so a big plus would be the wooded area around the trails.
almost 2 years ago
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@Rick i was 2 but I just watched where I walked...U really cant help but watch, so give it a try
almost 2 years ago • Like
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sounds a lot cooler, may have to try this myself too.
almost 2 years ago • Like
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Hi-five:
Great job on the trails!
almost 2 years ago
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Me & My close Friend/Brother EDDIE GEORGE..The Reason Y I Pushed 2 make a LIFSTYLE Change...Thanx EG
6 people liked what Wizzy shared-
WOW!!!
almost 2 years ago • Like
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Awesome!!!!!
almost 2 years ago • Like
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Excellent pic! He was one of my favorite Oilers & Titans.
almost 2 years ago • Like
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- RUN
- RUN
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RUN
alright 3.94 mi 00:36 09:13 pace
This was Ugly..I ran this after 5am Boot Camp...I will always eat between workouts
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RUN
great 8.2 mi 01:15 09:05 pace
Great run since I hurt my leg..I feel like im focused again...
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Nice run, watch that leg!
almost 2 years ago • Like
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Impressive!
almost 2 years ago • Like
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Hi-five:
Impressive run!!!! so Happy for you!!!!!!
almost 2 years ago
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RUN
alright 6.07 mi 00:57 09:26 pace
Hard Run..My Right Calf Muscle tightened up around mile 2..I should have stopped but i kept pushin..now im moving slow
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Hang in there, friend.
almost 2 years ago • Like
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Nice Job:
great job!
almost 2 years ago
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stretch, hydrate!!
almost 2 years ago • Like
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RUN
alright 6.02 mi 00:56 09:13 pace
Yersterdays Boot Camp made 2days run a little rough on me so I was slower than usual but like I said...I would be back 2day...and hard work and determination kept me there!
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Thats the way to go Wizzy. Keep it up man.
http://roadtoironmandaddy.blogspot.com/almost 2 years ago • Like
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Wow girl nice job.
almost 2 years ago • Like
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Good job!!!
almost 2 years ago • Like
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what that's slow? you did great!!!
almost 2 years ago • Like
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FIT
alright
Boot Camp was ROUGH!!!my arms really hurt...they hurt so much that my thoughts of RUNNING 2DAY..Vanished...Ill bounce back 2morrow
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Bounce high ... great job hanging in there.
almost 2 years ago • Like
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Come back strong tomorrow.
almost 2 years ago • Like
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Hi-five:
Tough job!!!! love that sore muscle feeling~
almost 2 years ago
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Eww...I was thinking about signing up for boot camp in a couple of weeks at my gym but you're making me nervous! ;) Nice work Wizzy!
almost 2 years ago • Like
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- FIT
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RUN
great 5.55 mi 00:49 08:47 pace
I did this run after boot camp @ 5am..I needed to get it done
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Nice Job:
Impressive :)
almost 2 years ago
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Nice Job:
wow excellent Wizzy! great pace too!
almost 2 years ago
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RUN
great 3.29 mi 00:28 08:32 pace
Forgot about this one....I did this with my 5K Crew!!!
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must be nice to have a "5k Crew".... :)
almost 2 years ago • Like
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Loading people...
YOU CAN DO IT! How was that? Now, give me some love too!
over 1 year ago • Like
:D glad to see ya back!now go get it!
over 1 year ago • Like
YOU ARE LATE! get to work ;)
over 1 year ago • Like