Joe
Felt like crap, turns out I'm still sick.
- Miles:
- 135 total / 0 in 2012
- Goal:
2010 Marine Corps Marathon in 4h or less
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Joe logged 135 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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3.1 mi 00:25 08:10 pace
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2.99 mi 00:30 09:51 pace
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3.99 mi 00:32 07:54 pace
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alright Hagerstown Turkey Trot 5k 3.1 mi 00:25 07:54 pace
Much colder than I'm used to, not pleasant.
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alright Marine Corps Marathon 26.2 mi 04:34 10:26 pace
Knee problems started at mile 12, kept me off my pace, but I finished.
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good Dash for Dad 10K 10 km 00:53 08:31 pace
First actual race in the KSOs, went well. Shouldn't have been out late drinking.
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tired Parkway Run 17.4 mi 03:04 10:34 pace
Very cold weather that I was unprepared for, plus a late night. Not a good run - I had planned on 24 miles.
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good GW Parkway 3 mi 00:25 08:13 pace
Wore the KSOs again today, felt great throughout the run. Calves are a little sore post-run, but hoping that fades overnight.
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good Parkway Run 5 km 00:24 07:48 pace
It was threatening to rain and very overcast, so I only did 5K tonight.
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Nice pace!
over 2 years ago • Like
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Joe
Oh that sucks. :( Hey did you get your Garmin to sync with this site? Mine's not working! edit - nm I'm a dummy, I see that you did. :)
about 2 years ago • Like
Yea, but it's manual - kind of annoying. Have to pull each one and create a new entry. It'd be nice if it auto-created the entries based on when I sync the watch to Garmin's site.
about 2 years ago • Like
Hmm does it pull from the site or the device?
about 2 years ago • Like
I think it pulled from Garmin's site (since it prompted me for the Garmin Connect credentials), and it pulled the 5 most recent workouts from the site.
about 2 years ago • Like