- Site:
- http://www.kyrawilson.net, http://thefitadventure.blogspot.com/, http://www.zazzle.com/kyrawilson*, http://www.kwilsonstudio.com, http://www.etsy.com/shop/KyraWilson, http://www.kyrawilsonphotography.com
- Miles:
- 575 total / 103 in 2012
- Goal:
To just keep moving!
Kyra ran: I did the iFit schedu...
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- 2 miles
- 00:20 time
- 10:00 pace
- 327 calories
- details
blah
HIIT
2
mi
00:20
10:00 pace
I did the iFit scheduled run. It figured 1.7 miles for 26 minutes (uh, no.) So I did my speed for that distance, using 4 minute HIITS, and then thought that was too short, so went the 2, and then walked an additional 1/3 of a mile for the warm/cool down (so 2.3 miles in all). I noticed my achilles is tweaking again... not good...
Also, my mother gave me all these ironman socks for running, and I think they're awful. I can feel where they embroidered their huge logo rubbing into my arch of my foot! You would think they would know better than to do something like that!
Is it friday yet?
Almost Friday-- nice workout, but boo for bad embroidery :)
4 months ago • Like