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Tiffany logged 17 miles.

Last workout almost 6 years ago. Help get them back on track!

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  1. FIT
  2. FIT
    good 3.66 miles on treadmill. 100 ...

    good. minus the nausea from running

  3. walk
    good treadmill 3.3 mi 01:00 18:10 pace

    Great. Still going strong, but couldn't go at a 4.0 speed like I did yesterday (day 1), so I kept at a constant 3.8 speed. I sweated WAY more this time than the last workout.
    By a quarter of ... read more

  4. walk
    good treadmill 3.5 mi 01:00 17:08 pace

    record breaker! I've never walked more than two miles willingly. I realized a LOT can happen in an hour and it's time you can't buy back, so why not make it worth spending?
    Note to ... read more

    • Tiffany

      ps- this is NOT that cliche New Year's resolution. Those don't work with me. It just happened at an odd time!

      almost 6 years ago Like

  5. RUN
    blah 3/4 mile jog on outdoor track... 3 mi 13:00

    Could have done better....

  6. I have no idea how much I walked/slash/jogged today, so I'm going to say it was about 4 miles give or take. I turned into a stranger to the fitness and now it's biting me in the rear end!... read more

  7. Shared Photo

    Kidney with a cyst. Luckily, no pain and no symptoms. Found by accident and investigated more. Did I mention that nothing will slow me down? I still run and P90X still kicks my tail. Life's go... read more

  8. Shared Photo

    Someone shared this with me- I am sure you all agree with gas prices right now!

  9. A husband for a running buddy? 1.5 miles tonight. His shoes are long past their expiration date and my side was killing me. Who wins? he did. The kid can still run like a hamster on a wheel. Me? no... read more

  10. Missed bustin' sweat again. I'm a radioactive mutant ninja (so my husband says). Tired, Radioactive, Finals, annnnnnnd... 1 MORE DAY of clinical! :D

  11. I didn't work out today. The dog ate my shoes, so I had a date with my buddy and we test drove a '12 Tacoma Crew Cab. Sexy on the outside, deceiving on the inside. /: If I had my way, I w... read more

  12. Sleep deprivation, clinical, 3 exams, no food or drink since 6+ hours ago, and a 4am wakeup for clinical again tomorrow. Just when I thought the gym and I were going to have one-on-one time today, ... read more

  13. Whatever you do, run from the fizzy stuff the Radiologist tries to give you during a Barium Xray test. Run, run far away and as fast as you can... or vomit on the equipment that costs $9,834,256,30... read more

  14. Chocolate milk post-run was best decision I've made after running yet. I never have an appetite for hours after running, so a Balance bar will be my savior when needed during class tonight. I ... read more

  15. FIT
    good gym

    About 10 ab crunches and 20 situps.

  16. VELO
    good Stationary bike/gym 1.3 mi 00:20 3.9mph pace

    Added this to my post-run workout.

  17. RUN
    good 2.6 mi 00:48 18:27 pace

    Terrible! Forget the first post I listed... CouchTo5K app had me assuming the training was in 3.1 mile increments per session, but that was WRONG! It's been making me run about 1.5 miles every... read more

  18. About to put some miles in. Sadly, It won't be outdoors. Just not feeling it. If I'm going to be a loser, I might as well settle with the treadmill instead of the couch, eh?

  19. RUN
    Treadmill 3.1 mi 00:23 07:25 pace

    Eh, It was shocking when I finally realized that after running outdoors a few times and then revisiting the treadmill again, makes the treadmill feel like a piece of cake.
    * Using the Couch to 5k ... read more