Site:
http://www.linkedin.com/in/wiltonalston
Miles:
11374 total / 1031 in 2016
Goal:

...have fun (✔), 23rd and 24th marathons; 2 Ragnar Relays: Arizona (✔), Reach the Beach; Ultramarathon; & complete 1st triathlon.

Friends (198)

  • Patrick M.

    Patrick M.

    Rochester, NY,

  • Heather H.

    Heather H.

    Atlanta, GA, Not be such a turtle.

  • Andrew C.

    Andrew C.

    Victor, NY, Fun

  • Doug D.

    Doug D.

    Rochester, NY,

  • Laura A.

    Laura A.

    Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-18:46, Half-1:24:51, Full-2:58:13, 70.3-6:09]

  • Steven D.

    Steven D.

    Henrietta, NY, To run well every time I hit the trails or pavement!

  • Mike K.

    Mike K.

    Atlanta, GA, Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

  • Pope Jan

    Pope Jan

    Lyon, FR, To keep running topless until they finally arrest me

  • Gunter V.

    Gunter V.

    Lincoln, NE, Ultramarathon in 2016. Mainly: to enjoy running, injury-free, as fast as possible, as slow as necessary.

  • Shelly

    Shelly

    , 20 lbs and a 10k (ran my 5k 10/14/2012) 10K done xten... next goal 4/20/13 1/2 marathon...done 2:50 and sore calves . Next goals 5&10k personal records.

  • Andy F.

    Andy F.

    Pleasanton, CA, Quit breaking sh*t

  • Patty S.

    Patty S.

    Burlington, ON, Avoid mosquitoes and unleashed dogs. HAVE FUN.

  • Chaz H.

    Chaz H.

    Charlotte, NC, None really. Would like to still be running when I'm 60+.

  • Legs Mcgee

    Legs Mcgee

    Bellingham, WA, Run FASTER! PRs: 5k: (12/08/12): 24:34 10k:(08/13/11): 53:22 1/2 Marathon: (09/29/13) 1:53:18 Marathon: (09/25/11) 4:50:37

  • Russ H.

    Russ H.

    Hilton, NY, To not be dead.

  • Heather H.

    Heather H.

    Toronto, ON, Fame and glory. But if nothing else, to hit hard, run fast, go far and inspire others.

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Rachel D.

    Rachel D.

    Raleigh, NC, 2016 - Joy and balance in my life (with some fabulous trail miles along the way). Umstead 100 and the Tahoe Rim Trail 50 to keep my running inspired.

  • John K.

    John K.

    Mill River, MA, Continue to enjoy running as much as ever...

  • Dan S.

    Dan S.

    Gainesville, FL, Goals: Run a Marathon by the time I turn 40 (DONE: 3:26:14). Run a BQ marathon (DONE: 3:12:14). Run sub-17 minute 5k. Run a sub-3-hour marathon.

  • Karen E.

    Karen E.

    Livonia, NY, Tinman Olympic Tri Musselman Aquabike Cayuga Olympic Tri

  • Julia M.

    Julia M.

    Iowa City, IA, 2016 Goals: Continue to prepare my body to complete multiple 100 mile ultra races WELL per year. 2016 "A"races: Ice Age 50, Burning River 100

  • Matt O.

    Matt O.

    US, 2016 in 2016

  • Teri E

    Teri E

    Hutchinson, KS, Do strength workouts to build up my functional strength so I can do stuff; move a little bit everyday in a way that I enjoy!

  • Thomas B.

    Thomas B.

    Springfield, IL, Getting in better shape