Site:
http://www.linkedin.com/in/wiltonalston
Miles:
8654 total / 1517 in 2014
Goal:

...have fun (✔), 19th and 20th marathons: including Boston (✔); 2 Ragnar Relays: Cape Cod (✔); Reach the Beach (✔); ultramarathon (✔); & 1st triathlon (Part).

Friends (197)

  • Craig

    Craig

    ,

  • Barefoot R.

    Barefoot R.

    Des Moines, IA, temporarily changed status to cyclist for challenges (long-term) run and bike on every highway in my county

  • Heather H.

    Heather H.

    Toronto, ON, Fame and glory. But if nothing else, to hit hard, run fast, go far and inspire others.

  • Patrick M.

    Patrick M.

    Rochester, NY,

  • Teri

    Teri

    KS, To have NO goals concerning my workouts! I just want to have fun! Now I've got Cyndi Lauper's song "Girls Just Want To Have Fun" going through my head!

  • Brian A.

    Brian A.

    Chicago, IL, Conquering new frontiers in 2014.

  • Percy D.

    Percy D.

    Grand Rapids, MI, ride my bike to work every day to run more but not counting miles just time.

  • Pranada D.

    Pranada D.

    Toronto, ON, Stay active. Recover from broken wrist and Achilles issues. PBs: 5k 25:42, 10k 50:31 (flat) / 48:26 (downhill), 21.1 1:56, 30k 2:45, 42.2 3:58.

  • Leah

    Leah

    Carlsbad, CA, Surf and Ride my brains out . Do Yoga every day . Just LOVE LIFE

  • Tom G.

    Tom G.

    Canandaigua, NY, 2 Marathons p/ year + ultra(1-2) any trail races and road races 15k- half

  • Laura A.

    Laura A.

    Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:09, 5M- 32:15, 10k-41:20, Half-1:28:44, Full-3:11:43, 70.3-6:09]

  • Shelly

    Shelly

    , 20 lbs and a 10k (ran my 5k 10/14/2012) 10K done xten... next goal 4/20/13 1/2 marathon...done 2:50 and sore calves . Next goals 5&10k personal records.

  • Andrew C.

    Andrew C.

    Victor, NY, Fun

  • Julia M.

    Julia M.

    Iowa City, IA, 2014 Goals: A) 3:45 @ Boston ....3:52 not quite again! B) Heal my foot.....Yay! If B comes before A then maybe an Ironman or 50 miler......check on the 50!!!

  • Rachel D.

    Rachel D.

    Raleigh, NC, 2014 - My first 100 miler! I want to cross that finish line with a huge smile on my face.

  • Ken

    Ken

    Chicago, IL,

  • Kent V.

    Kent V.

    Sydney Nsw, AU, Understanding.

  • Heidi W.

    Heidi W.

    Granville, NY,

  • Dale D.

    Dale D.

    , 2015: Back in shape/loose #'s. Seghunda relay. Yelllowjacket 4 season challenge (4 1/2 marathons over 4 seasons), Wineglass marathon Sprint Tri?

  • James R.

    James R.

    Rock Hill, SC, 2014 Running Goals Sub 3:30 Marathon

  • Karen A.

    Karen A.

    Groveland, MA, Run happy. Never stop.

  • Susan

    Susan

    CA, Run more trails. Play in the air on the silks. Have fun. Try not to hurt myself anymore.

  • Kathy L.
  • Wayne

    Wayne

    San Francisco, CA, Best times so far in 2014: 1M: 7:58 5K: 24:47 10K: 51:52 12K: 1:00:09 10M: 1:27:22

  • Harry H.

    Harry H.

    Denver, CO, various races