Site:
http://www.linkedin.com/in/wiltonalston
Miles:
11536 total / 1192 in 2016
Goal:

...have fun (✔), 23rd (✔) and 24th marathons; 2 Ragnar Relays: Arizona (✔), Reach the Beach; Ultramarathon (✔); & complete 1st triathlon.

Friends (198)

  • John K.

    John K.

    Mill River, MA, Continue to enjoy running as much as ever...

  • Maddy

    Maddy

    Newburyport, MA, Others to be determined :)

  • Patty S.

    Patty S.

    Burlington, ON, Avoid mosquitoes and unleashed dogs. HAVE FUN.

  • Irina

    Irina

    CT, To run for many many more yrs!

  • Julia M.

    Julia M.

    Iowa City, IA, 2016 Goals: Continue to prepare my body to complete multiple 100 mile ultra races WELL per year. 2016 "A"races: Ice Age 50, Burning River 100

  • Patrick M.

    Patrick M.

    Rochester, NY,

  • Pope Jan

    Pope Jan

    Lyon, FR, To keep running topless until they finally arrest me

  • Mike K.

    Mike K.

    Atlanta, GA, Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

  • Matt O.

    Matt O.

    US, 2016 in 2016

  • Andrew C.

    Andrew C.

    Victor, NY, Fun

  • Russ H.

    Russ H.

    Hilton, NY, To not be dead.

  • Doug D.

    Doug D.

    Rochester, NY,

  • Kate T.

    Kate T.

    Yellowknife, NT, Run a major race in every province/territory: BC, ON, NS, NL, SK, MB - check; NWT - 2016; the rest TBD. 50k ultra on my 50th birthday.

  • Steven D.

    Steven D.

    Henrietta, NY, To run well every time I hit the trails or pavement!

  • Theresa L.

    Theresa L.

    US, sub 25 5k--complete sub 52 10k--complete sub 1:50 at Shamrock Half--complete (1:49) MCM 2011--complete Patriot Half Ironman 2012--complete

  • Marina

    Marina

    St Thomas, ON, Improve at golf. More yoga. Run for the love of it. Live happy.

  • Shelly

    Shelly

    , 20 lbs and a 10k (ran my 5k 10/14/2012) 10K done xten... next goal 4/20/13 1/2 marathon...done 2:50 and sore calves . Next goals 5&10k personal records.

  • Tabstar

    Tabstar

    US, Run slow. Drink too much. Be known in several states for my post-race, drunken slutty behavior.

  • Heather H.

    Heather H.

    Atlanta, GA, Not be such a turtle.

  • Andy F.

    Andy F.

    Pleasanton, CA, Quit breaking sh*t

  • Sue R.

    Sue R.

    , 2016 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Wayne

    Wayne

    San Francisco, CA, 2016 best times: 1 mi: 7:52 (t), 5K: 27:07 (t), 10K: 53:36 (t), 12K: 1:00:39.

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Rachel D.

    Rachel D.

    Raleigh, NC, 2016 - Joy and balance in my life (with some fabulous trail miles along the way). Umstead 100 and the Tahoe Rim Trail 50 to keep my running inspired.

  • Tom G.

    Tom G.

    Canandaigua, NY, 2 Marathons p/ year + ultra(1-2) any trail races and road races 15k- half