Site:
http://www.linkedin.com/in/wiltonalston
Miles:
8369 total / 1232 in 2014
Goal:

...continue to have fun (✔), 19th and 20th marathons: including Boston (✔); 2 Ragnar Relays: Cape Cod (✔) and Reach the Beach; ultramarathon; and 1st triathlon.

Friends (194)

  • Percy D.

    Percy D.

    Grand Rapids, MI, ride my bike to work every day to run more but not counting miles just time.

  • Jennifer Z.

    Jennifer Z.

    Calgary, AB, My goal is to loose my sanity and run away with my personal trainer and live in Hawaii.

  • Chaz H.

    Chaz H.

    Charlotte, NC, None really. Would like to still be running when I'm 60+.

  • Maddy

    Maddy

    Newburyport, MA, HAT 50K - Thomas owes me an Octopus painting Boston Marathon 2014 - SUB 3 or Bust! Beach to Battleship Ironman - Just survive Others to be determined :)

  • Leah

    Leah

    Breckenridge, CO, Surf and Ride my brains out . Do Yoga every day . Just LOVE LIFE

  • Charlie B.

    Charlie B.

    Thessaloniki, GR, Marathon - sub-3:30 Half - sub-1:35 10K - sub-42 Stay healthy and safe and enjoy each step (a bigger task in Thessaloniki than it was in Rochester!)

  • Chris G.

    Chris G.

    Victor, NY,

  • Roger H.

    Roger H.

    Rochester, NY, Stay injury-free. Re-qualify for Boston and run it again.

  • Melanie K.

    Melanie K.

    Columbus, OH, 1. BQ 2. Sub 6:00:00 HIM 3. Sub 1:45 HM 4. Have fun and enjoy every day 5. To encourage as I have been encouraged

  • Theresa B.

    Theresa B.

    Savannah, GA, To stay and live healthy. Being an inspiration to my beautiful kids!!

  • Flat Lori

    Flat Lori

    , I crushed the race of my dreams... i am just going to be for a while

  • Piet B.

    Piet B.

    Chantilly, VA, Stop being a sucky runner.

  • Andy F.

    Andy F.

    Pleasanton, CA, Quit breaking sh*t

  • Jeremy H.

    Jeremy H.

    Sandy, UT, Rest more. Run more. Run more on trails than roads. Do other stuff to balance the running. Buffalo Run 50M, Logan Peak Trail Run (28M), Speedgoat 50K.

  • John K.

    John K.

    Mill River, MA, This year: 1. Run 50 miles (Lake Waramaug 50, done) 2. Run a sub 3:20 marathon

  • Christopher

    Christopher

    Joplin, MO, Run for my life. Run to Remember!

  • Tom G.

    Tom G.

    Canandaigua, NY, 2 Marathons p/ year + ultra(1-2) any trail races and road races 15k- half

  • Marcie M.

    Marcie M.

    Dallas, TX, Enjoy every step between now and Nov 2 - NYC Marathon!!

  • Tab

    Tab

    US, Run goalless

  • Marina

    Marina

    St Thomas, ON, Keep running. More bicycle time! Be injury free, and hell, maybe sub-2 half at some point in my lifetime.

  • Craig O.

    Craig O.

    Bismarck, ND, My goal this year is 4500 miles.

  • Irina

    Irina

    CT, Races: 5K at 7mm (I think it's really fast and who knows if I'll be able to do it). 10mi at sub 8:30 min mi. But mostly to run for many many more yrs!

  • Brent P.

    Brent P.

    Saint Louis Park, MN, Susan is going to Boston! Sub 22 minute 5k: 48 minute 10k: 1:44 Half Swim 2 miles: Run a 3:45 Marathon

  • Shannon R.

    Shannon R.

    Beaufort, SC, To have fun competing in triathlons and running events while staying fit and active with my family.

  • Mike K.

    Mike K.

    Atlanta, GA, Intersperse more real training with runs / swim at least 3x month / get a bike