Site:
http://www.linkedin.com/in/wiltonalston
Miles:
11058 total / 714 in 2016
Goal:

...have fun (✔), 23rd and 24th marathons; 2 Ragnar Relays: Arizona (✔), Reach the Beach; Ultramarathon; & complete 1st triathlon.

Friends (199)

  • Patrick M.

    Patrick M.

    Rochester, NY,

  • Steven S.

    Steven S.

    Rochester, NY, 1200 running mi ; 300 race mi ; Four Season Challenge; 2 other Halfs ; Sehgahunda (5/28); another marathon.

  • Erika A.
  • Kate T.

    Kate T.

    Yellowknife, NT, Run a major race in every province/territory: BC, ON, NS, NL, SK, MB - check; NWT - 2016; the rest TBD. 50k ultra on my 50th birthday.

  • Steven D.

    Steven D.

    Henrietta, NY, To run well every time I hit the trails or pavement!

  • Andrew C.

    Andrew C.

    Victor, NY, Fun

  • Andy F.

    Andy F.

    Pleasanton, CA, Quit breaking sh*t

  • Brian

    Brian

    US, Have a good time...all the time ~ Viv Savage

  • Wayne

    Wayne

    San Francisco, CA, 2016 best times: 1 mi: 7:52 (t), 5K: 27:07 (t), 10K: 53:36 (t), 12K: 1:00:39.

  • Kraig C.

    Kraig C.

    Rochester, NY, Shamrock Marathon - VA Beach 3/20/16

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Roger H.

    Roger H.

    Rochester, NY, Stay injury-free. Re-qualify for Boston and run it again.

  • Irina

    Irina

    CT, To run for many many more yrs!

  • Bob D.

    Bob D.

    Rochester, NY, 2015: 1700 running miles NJ Marathon-DONE, Metro 10 (8/22), Oak Tree 1/2, Arc 1/2, Rochester 1/2, Portland ME marathon (10/4), 25th RwG 10K (11/26)

  • Mike K.

    Mike K.

    Atlanta, GA, Intersperse more real training with runs. Sub-60 minute Peachtree Road Race.

  • Chaz H.

    Chaz H.

    Charlotte, NC, None really. Would like to still be running when I'm 60+.

  • Karen E.

    Karen E.

    Livonia, NY, Tinman Olympic Tri Musselman Aquabike Cayuga Olympic Tri

  • Marina

    Marina

    St Thomas, ON, Improve at golf. More yoga. Run for the love of it. Live happy.

  • Chris G.

    Chris G.

    Victor, NY, 2016 Train and complete my first Boston Marathon, Sehgahunda Trail relay, Rally Round the Valley, Tinman Half, Musselman Sprint, Musselman AB, Cayuga Tri

  • Tin

    Tin

    , Do 2 clean pull-ups. Run 6 miles in 54min. Do effective pool turns. Improve my tri-times! For Team Moose-Quz to log 2013mi in 2013!

  • Teri E

    Teri E

    Hutchinson, KS, To have NO goals concerning my workouts! I just want to have fun! Now I've got Cyndi Lauper's song "Girls Just Want To Have Fun" going through my head!

  • Maddy

    Maddy

    Newburyport, MA, HAT 50K - Thomas owes me an Octopus painting Others to be determined :)

  • Sue R.

    Sue R.

    , 2016 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Tom G.

    Tom G.

    Canandaigua, NY, 2 Marathons p/ year + ultra(1-2) any trail races and road races 15k- half

  • Heather H.

    Heather H.

    Toronto, ON, Fame and glory. But if nothing else, to hit hard, run fast, go far and inspire others.