Site:
http://www.linkedin.com/in/wiltonalston
Miles:
11219 total / 875 in 2016
Goal:

...have fun (✔), 23rd and 24th marathons; 2 Ragnar Relays: Arizona (✔), Reach the Beach; Ultramarathon; & complete 1st triathlon.

Friends (198)

  • Roger H.

    Roger H.

    Rochester, NY, Stay injury-free. Re-qualify for Boston and run it again.

  • Kraig C.

    Kraig C.

    Rochester, NY, Rehoboth Beach Marathon - Rehoboth, DE 12/3/16

  • Julia M.

    Julia M.

    Iowa City, IA, 2016 Goals: Continue to prepare my body to complete multiple 100 mile ultra races WELL per year. 2016 "A"races: Ice Age 50, Burning River 100

  • Marina

    Marina

    St Thomas, ON, Improve at golf. More yoga. Run for the love of it. Live happy.

  • Andrew C.

    Andrew C.

    Victor, NY, Fun

  • Dan S.

    Dan S.

    Gainesville, FL, Goals: Run a Marathon by the time I turn 40 (DONE: 3:26:14). Run a BQ marathon (DONE: 3:12:14). Run sub-17 minute 5k. Run a sub-3-hour marathon.

  • Legs Mcgee

    Legs Mcgee

    Bellingham, WA, Run FASTER! PRs: 5k: (12/08/12): 24:34 10k:(08/13/11): 53:22 1/2 Marathon: (09/29/13) 1:53:18 Marathon: (09/25/11) 4:50:37

  • Patty S.

    Patty S.

    Burlington, ON, Have fun. Rock 50 miles at Sulphur Springs 2016.

  • John K.

    John K.

    Mill River, MA, Continue to enjoy running as much as ever...

  • Chaz H.

    Chaz H.

    Charlotte, NC, None really. Would like to still be running when I'm 60+.

  • Sue R.

    Sue R.

    , 2016 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Tom G.

    Tom G.

    Canandaigua, NY, 2 Marathons p/ year + ultra(1-2) any trail races and road races 15k- half

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Tin

    Tin

    , Do 2 clean pull-ups. Run 6 miles in 52min. Do effective pool turns. Sub 3hr Olympic Distance

  • Irina

    Irina

    CT, To run for many many more yrs!

  • Craig O.

    Craig O.

    Bismarck, ND, My goal this year is 4500 miles.

  • Frederick

    Frederick

    La Crosse, WI,

  • Bob D.

    Bob D.

    Rochester, NY, 2015: 1700 running miles NJ Marathon-DONE, Metro 10 (8/22), Oak Tree 1/2, Arc 1/2, Rochester 1/2, Portland ME marathon (10/4), 25th RwG 10K (11/26)

  • Steven D.

    Steven D.

    Henrietta, NY, To run well every time I hit the trails or pavement!

  • Theresa B.

    Theresa B.

    Savannah, GA, To stay and live healthy. Being an inspiration to my beautiful kids!! To run 1007.5 miles for the year & my sister to run the other half to total up 2015 miles

  • Rachel D.

    Rachel D.

    Raleigh, NC, 2016 - Joy and balance in my life (with some fabulous trail miles along the way). Umstead 100 and the Tahoe Rim Trail 50 to keep my running inspired.

  • Chris G.

    Chris G.

    Victor, NY, 2016 Train and complete my first Boston Marathon, Sehgahunda Trail relay, Rally Round the Valley, Tinman Half, Musselman Sprint, Musselman AB, Cayuga Tri

  • Pope Jan

    Pope Jan

    Lyon, FR, To keep running topless until they finally arrest me

  • Laura A.

    Laura A.

    Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-18:46, Half-1:24:51, Full-2:58:13, 70.3-6:09]

  • Heather H.

    Heather H.

    Atlanta, GA, Not be such a turtle.