Site:
http://www.linkedin.com/in/wiltonalston
Miles:
9265 total / 511 in 2015
Goal:

...have fun (✔), 21st and 22nd marathons; 2 Ragnar Relays: Cape Cod; Reach the Beach (Tentative); ultramarathon; & 1st triathlon.

Friends (201)

  • Kathy L.
  • Ms Tab

    Ms Tab

    US, Run only for fun and health. Stop pressuring myself. No racing... for a long time.

  • Shelly

    Shelly

    , 20 lbs and a 10k (ran my 5k 10/14/2012) 10K done xten... next goal 4/20/13 1/2 marathon...done 2:50 and sore calves . Next goals 5&10k personal records.

  • Irina S.

    Irina S.

    Brampton, ON, Ironman Mt. Tremblant 2014

  • John S.

    John S.

    Rochester, NY, Race more!

  • Chris G.

    Chris G.

    Victor, NY, 2015 Ironman Lake Placid, Quassy Half, Love life :)

  • Karen A.

    Karen A.

    Groveland, MA, Run (and swim and bike!) happy. Always. Races: Pinelands 25k 5/24. Nashua Y sprint tri 6/14, Timberman sprint tri 8/15, Pumpkinman 70.3 9/13.

  • Mike K.

    Mike K.

    Atlanta, GA, Intersperse more real training with runs.

  • Kraig C.

    Kraig C.

    Rochester, NY,

  • Marina

    Marina

    St Thomas, ON, To live in the moment and be gentle with myself. Run, ride, and swim when I can. Race occasionally. Live well and be happy.

  • Kate T.

    Kate T.

    Ottawa, ON, Run a major race in every province/territory: BC, ON, NS, NL, SK - check; MB - 2015; PEI or AB - 2016; the rest TBD. 50k ultra on my 50th birthday.

  • Lou P.

    Lou P.

    Pittsburgh, PA, To have fun while enjoying the health benefits of the sport I love! Running! "KeEp RuNniNg"!

  • Sue R.

    Sue R.

    , 2015 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Barefoot R.

    Barefoot R.

    Des Moines, IA, temporarily changed status to cyclist for challenges (long-term) run and bike on every highway in my county

  • Brian A.

    Brian A.

    Chicago, IL, Eat cleaner.

  • Heather H.

    Heather H.

    Atlanta, GA, Not be such a turtle.

  • Patrick M.

    Patrick M.

    Rochester, NY,

  • Theresa B.

    Theresa B.

    Savannah, GA, To stay and live healthy. Being an inspiration to my beautiful kids!! To run 1007.5 miles for the year & my sister to run the other half to total up 2015 miles

  • Jared F.

    Jared F.

    Spencerport, NY, 2015 Run a 50 Mile ultra

  • Piet B.

    Piet B.

    Chantilly, VA, Stop being a sucky runner.

  • Brent P.

    Brent P.

    St. Louis Park, MN, Help me Raise money for the Liver Foundation for the Boston Marathon http://go.liverfoundation.org/goto/brentwpeterson

  • Heidi W.

    Heidi W.

    Granville, NY, Heal, build base, back to back Grand Teton Half and Yellowstone Half. More time in the saddle. 70.3 finally.

  • Laura A.

    Laura A.

    Rochester, NY, To maintain my Successfully Dysfunctional runner status. [PR's 5k-19:09, 5M- 32:15, 10k-41:20, Half-1:28:44, Full-3:04:40, 70.3-6:09]

  • Kent V.

    Kent V.

    Sydney Nsw, AU, Understanding.

  • Flat Lori

    Flat Lori

    , Out run rett