Site:
http://www.linkedin.com/in/wiltonalston
Miles:
10498 total / 154 in 2016
Goal:

...have fun (✔), 23rd and 24th marathons; 1 Ragnar Relay: Arizona; Ultramarathon; & complete 1st triathlon.

Friends (202)

  • Patrick M.

    Patrick M.

    Rochester, NY,

  • Steven S.

    Steven S.

    Rochester, NY, Running streak of a full year; 1200 running mi ; 300 race mi ; Four Season Challenge; 2 other Halfs ; Sehgahunda (5/28); another marathon.

  • Marcia P.

    Marcia P.

    Dartmouth, MA, To heal my damaged heart with exercise and to keep on moving...

  • Andrew C.

    Andrew C.

    Victor, NY, Fun

  • Mike W.

    Mike W.

    Rochester, NY, achieved several of my 2012 goals. getting and staying healthy is my main objective now. secondary goals are 1)17:45 5k 2)finish a 100 miler 3)3500 miles

  • Teri E

    Teri E

    Hutchinson, KS, To have NO goals concerning my workouts! I just want to have fun! Now I've got Cyndi Lauper's song "Girls Just Want To Have Fun" going through my head!

  • Roger H.

    Roger H.

    Rochester, NY, Stay injury-free. Re-qualify for Boston and run it again.

  • Heather H.

    Heather H.

    Atlanta, GA, Not be such a turtle.

  • Kraig C.

    Kraig C.

    Rochester, NY, Shamrock Marathon - VA Beach 3/20/16

  • Andy F.

    Andy F.

    Pleasanton, CA, Quit breaking sh*t

  • Erika A.
  • Marina

    Marina

    St Thomas, ON, Improve at golf. More yoga. Run for the love of it. Live happy.

  • Barefoot R.

    Barefoot R.

    Des Moines, IA, temporarily changed status to cyclist for challenges (long-term) run and bike on every highway in my county

  • Karen E.

    Karen E.

    Livonia, NY,

  • Maddy

    Maddy

    Newburyport, MA, HAT 50K - Thomas owes me an Octopus painting Others to be determined :)

  • Lou P.

    Lou P.

    Pittsburgh, PA, To have fun while enjoying the health benefits of the sport I love! Running! "KeEp RuNniNg"!

  • Rachel D.

    Rachel D.

    Raleigh, NC, 2016 - Joy and balance in my life (with some fabulous trail miles along the way). Umstead 100 and the Tahoe Rim Trail 50 to keep my running inspired.

  • Sue R.

    Sue R.

    , 2016 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Brian

    Brian

    US, Have a good time...all the time ~ Viv Savage

  • Harry H.

    Harry H.

    Denver, CO, various races

  • Tom G.

    Tom G.

    Canandaigua, NY, 2 Marathons p/ year + ultra(1-2) any trail races and road races 15k- half

  • Ms Tab

    Ms Tab

    US, Run slow. Drink too much. Be known in several states for my post-race, drunken slutty behavior.

  • Patty S.

    Patty S.

    Burlington, ON, Have fun. Rock 50 miles at Sulphur Springs 2016.

  • Wayne

    Wayne

    San Francisco, CA, 2016 best times: 1 mi TT: 7:56, 5K: 30:54. A happy and injury free 2016!

  • Karen A.

    Karen A.

    Groveland, MA, Be strong. Love. Stay open. Breathe. 2016 Races: Lost Dutchman 26.2 (2/14), King Pine Olympic (5/21), Patriot 70.3 (6/18), Pumpkinman 70.3 (9/11)