Site:
http://www.linkedin.com/in/wiltonalston
Miles:
11536 total / 1192 in 2016
Goal:

...have fun (✔), 23rd (✔) and 24th marathons; 2 Ragnar Relays: Arizona (✔), Reach the Beach; Ultramarathon (✔); & complete 1st triathlon.

Wilt A. rode: on 05/02/12

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  • 8 miles
  • 00:21 time
  • 23.4 pace
  • 280 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Planet Fitness 8 mi 00:21 23.4mph pace