Willis Albrecht ran: No good today for a t...

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 976 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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tired 4.48 mi

No good today for a training run/walk. Before I ran, I didn't eat, didn't drink anything, and didn't sleep much. And it was very warm out. The perfect storm. But I did finish....