Willis Albrecht rode: A lovely day for a li...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:30 time
  • 8.2 pace
  • 672 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:_cj%7cfbzssn%3fbie%3f%5ezcbilf%40haplfi%5c%7cmurddj%7btcebcielwaagsc%5bqcmaac%7badacf%40sd%40k%7cf%40lej%40meccaah%3fiavi_%40%7bia%60%40suarfca%7ca%3fpp%7bapcqba%40icqwndifbjvdqlgizk%3fnica%3fgpatk%40xrene%3f  
good 4.08 mi 00:30 8.2mph pace

A lovely day for a little ride with the three youngest kids!