Miles:
3881 total / 983 in 2012
Goal:

Been doing triathlons since 2005. Trying to get better. Half Iron Distance done in 2009...want to improve my time. 2008 & 2011 Assault on Mt. Mitchell Finisher

Will Williams rode: on 02/06/12

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  • 25 miles
  • 01:34 time
  • 15.9 pace
  • 1596 calories
  •  
  •  
  • 1835 ft climb
  • 159 max hr
  • 123 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Tuesday night Club ride 24.81 mi 01:34 15.9mph pace

4 months ago via Garmin

Effort
  • Currently 4/5 Effort.
Weather
Calories
1596