Bill
5-mile run round the 'hood, feeling good! #runbillrun
- Site:
- http://thefinishline.webs.com/
- Miles:
- 1368 total / 0 in 2015
- Goal:
PR 1m 7:03 5k 23:33 4m 33:11 5m 41:11 6m 53:24 7m 1:00:10 8m 1:12:32 9m 1:27:08 13.1m 2:06:08 (RC2-2011) Chicago Marathon October 9, 2011
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Bill logged 1368 miles.
Last workout 7 months ago. Help get them back on track!
Entries
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RUN
5 mi
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RUN
blah Orland Hills 10k 6.21 mi 01:06 10:40 pace
first 10k in over a year, way past the scheduled training distance for today. #insideout
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I'm back.
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Good luck to everyone tapering for the Chicago Marathon!!
2 people liked what Bill said -
RUN
alright 6 mi
Got my long weekend run in today instead of tomorrow. Actually felt stronger in the second half. #Wintheday
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RUN
alright 5 mi
Saw two other runners out on the mean streets of Tinley Park today on a good 5-mile run. #Wintheday
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Christmas gift return = 1 New Balance l/s tech shirt + 1 RUN CHI tee + $1.21.
#Wintheday1 person liked what Bill shared -
RUN
tired 3.5 mi
3.5 mile run to start week 2 of 2013. On to job searching and interview prep. #Wintheday
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RUN
4 mi
Saturday, first 4-mile run without stopping or walking in 6 months; also the second straight week with three runs, keep forgetting to log them here!
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RUN
tired 3 mi
The gift of run, Merry Christmas everyone!
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RUN
tired Tinley Park 5 km
My first 5k without walking or stopping since my injury in June!! That's 6 months of wondering if I'd ever be able to reach my very first (Couch to 5k) goal again!
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RUN
tired Tinley Park, IL 3.5 mi
Inspired by the date, I ran three 12:00 sets with 2:00 walking cooldowns.
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Taking a day off to rest the legs and donate blood. Triple platelets...gonna feel this one later!
1 person liked what Bill said -
RUN
blah NOT running today would've be... 4.4 mi 00:51 11:36 pace
What a privilege to have this weather in the Midwest in December! First run of two miles or more without straining muscles in my leg. I'm not the runner I used to be, but I'm getting ther... read more
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It'll come back, just give it a little time.
over 2 years ago • Like
- Show 3 more comments...
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Thanks for the add :)
about 2 years ago • Like
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You're an Inspiration:
Keep it up. I feel your "pain". It sucks feeling like you are starting "over" again. I am just trying to set realistic goals and still have fun.
over 2 years ago
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Have fun out there Santa Hustlers! What a beautiful December day!
1 person liked what Bill said -
I'm baaaaaaack.
:-)-
Welcome back, now where are those miles?
over 2 years ago • Like
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@David, I'm rebuilding from a pinched nerve in my lower back so the miles will be low and slow. Once I figure out how to sync my Garmin to my Android tablet, I'll post them. I ran 3 yesterday though. Rest today, try again tomorrow. I REALLY need the kick in the butt..err, DM support :-)
over 2 years ago • Like
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Welcome back! Sorry to hear about the pinched nerve.
over 2 years ago • Like
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welcome back
over 2 years ago • Like
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Loading people...
Nice run!
about 2 years ago • Like