Site:
http://stilltriing.wordpress.com
Miles:
5651 total / 1042 in 2013
Goal:

To recovery from injury and a duathlon and triathlon in 2014. Back to my fitness level of my 20's.

William Richardson ran: Nice little run to ma...

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  • 1 miles
  • 00:22 time
  • 17:00 pace
  • 203 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great @Studio 2.08 km 00:22 17:00 pace

Nice little run to mark a route for the LTR class. Keeping it easy as I stopped to mark points on the GPS.

about 1 year ago via Nike+