William
Nice bimble skirting Winchester. Not where I set out to go, but pleasant non-the-less!
- Site:
- http://Www.pro-physio.co.uk
- Miles:
- 326 total / 0 in 2012
- Goal:
Summer Sportives. Etape Hibernia 84 miles in Aug.
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William logged 326 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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VELO
good Mystery tour around Wincheste... 30.8 mi 02:08 14.4mph pace
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FIT
blah 02:00
2 hrs tennis, In stupid heat!!!
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FIT
blah 02:00
2 hrs tennis, In stupid heat!!!
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VELO
good 18 mi 01:08 15.9mph pace
Midday sun. I must be an Englishman! Local beauty spot. Nice hill!
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VELO
good 19 mi 01:18 14.6mph pace
Circular route around our local hills. Managed to sort my cleats with a bit of filing.
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VELO
great Colden Common to Romsey 10 mi 00:38 15.8mph pace
Nice commute to work. Some freeloader tried to suck my wheel, but I dumped him!
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ah, that sounds a better speed, not 38 hours - lol!!
almost 2 years ago • Like
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VELO
alright Bimble into town to dentist &... 11 mi 00:45 14.7mph pace
Found the steepest hill in Winchester. Must do it on the road bike instead of the bollock crunching mountain bike!
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VELO
great London - Brighton 54 mi 04:58 10.9mph pace
A bit of an anti-climax. Lots of standing around, and ruined my cleats walking so much!
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VELO
great 15.34 mi 01:02 14.8mph pace
Hill reps
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VELO
good 57 mi 04:07 13.8mph pace
Round trip to South Harting for a beer. Hard work. Wind against all the way home.
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Hope you didn't overdo it on the beer!! ;)
almost 2 years ago • Like
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VELO
great CC-Fishers pond-Badgers Farm-... 16.95 mi 01:07 15.2mph pace
Trying new wheels. They roll beautifully
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VELO
great 36 mi 02:18 15.7mph pace
Ride with my brother to a lovely pub on the river Test. Had lunch, a couple of beers and returned home. Quite a hilly route!
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FIT
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VELO
great Commute home 6.3 mi 00:31 12.2mph pace
Could go a little faster as it was on the way home. On the mountain bike though which squashes my testicles!!
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VELO
great 5.5 mi 00:30 11.0mph pace
Commute to work. Cycled slooowww, so didn't break into sweat. So slow nearly fell off!
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VELO
great 13 mi 00:45 17.3mph pace
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Now I feel slooooow!! ;)
about 2 years ago • Like
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VELO
great Thames Bridges Charity Ride 33 mi 02:52 11.5mph pace
A Little slow in places, but great fun. Did with lil' brother & 2 friends. Great way to see London!
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Completed Fight club yesterday. 4th time in 8 days
William
Is it ridiculously hot your way too??!!
almost 2 years ago • Like
Hotter than July!
almost 2 years ago • Like