Will D. ran: #EveningRun #GotItIn ...

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  • 4 miles
  • 00:37 time
  • 09:18 pace
  • 696 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4mi, Treadmill Run 4.02 mi 00:37 09:18 pace

#EveningRun #GotItIn #Blessings, distance 4.02 miles, time 37:24, average 9:18, fastest 9:09, 696 calories, average heart rate 172 bpm, maximum heart rate 200 bpm, steps 6699 steps, average cadence 179 steps/min, 8.06 miles this week, 12.06 miles this month, 518.09 miles this year.