Will D. ran: Me: It’s time to get ...

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  • 3 miles
  • 00:30 time
  • 09:29 pace
  • 265 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 30 Min Run, Treadmill Run 3.16 mi 00:30 09:29 pace

Me: It’s time to get back on this treadmill ! Man up! [Beats chest!] #Treadmill: Whodat? #SundayBlessings, distance 3.16 miles, time 30:01, average 9:29, fastest 8:53, 265 calories, average heart rate 106 bpm, maximum heart rate 177 bpm, steps 5230 steps, average cadence 174 steps/min, 3.17 miles this week, 3.17 miles this month, 489.89 miles this year.