Will D. ran: #EveningRun❤️#2017Day...

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  • 3 miles
  • 00:31 time
  • 09:12 pace
  • 486 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Longwood - 30 Min, Run 3.34 mi 00:31 09:12 pace

#EveningRun❤️#2017Day110 #BeBlessed, distance 3.34 miles, time 30:47, average 9:14, fastest 8:04, 486 calories, average heart rate 151 bpm, maximum heart rate 212 bpm, steps 5451 steps, average cadence 177 steps/min, 9.36 miles this week, 26.13 miles this month, 480.34 miles this year.