Will D. ran: #HealthClunRun #2017D...

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  • 3 miles
  • 00:30 time
  • 09:24 pace
  • 312 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 30 Min Run, Treadmill Run 3.17 mi 00:30 09:24 pace

#HealthClunRun #2017Day106 #GettingBackOnTrack, distance 3.17 miles, time 29:48, average 9:24, fastest 8:55, 312 calories, average heart rate 115 bpm, maximum heart rate 187 bpm, steps 5200 steps, average cadence 174 steps/min, 7.19 miles this week, 14.83 miles this month, 469.03 miles this year.