Will D. ran: Sunday evening run! #...

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  • 4 miles
  • 00:37 time
  • 09:16 pace
  • 533 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4mi, Treadmill Run 4.02 mi 00:37 09:16 pace

Sunday evening run! #2017Day105 #AtLAFitness, distance 4.02 miles, time 37:17, average 9:17, fastest 5:33, 533 calories, average heart rate 141 bpm, maximum heart rate 188 bpm, steps 6594 steps, average cadence 177 steps/min, 4.02 miles this week, 11.66 miles this month, 465.86 miles this year.