Will D. ran: Sunday morning run in...

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  • 4 miles
  • 00:37 time
  • 09:16 pace
  • 630 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Longwood - 4mi, Run 4.03 mi 00:37 09:16 pace

Sunday morning run in the hood! #2017Day102 #Blessings, distance 4.03 miles, time 37:21, average 9:17, fastest 8:43, 630 calories, average heart rate 171 bpm, maximum heart rate 188 bpm, steps 6932 steps, average cadence 186 steps/min, 4.03 miles this week, 20.43 miles this month, 454.20 miles this year.