Will D. ran: Evening treadmill run...

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  • 4 miles
  • 00:40 time
  • 09:16 pace
  • 572 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 40 Min Run, Treadmill Run 4.32 mi 00:40 09:16 pace

Evening treadmill run! #2017Day101 #Blessings, distance 4.32 miles, time 40:02, average 9:15, fastest 8:56, 572 calories, steps 7065 steps, average cadence 176 steps/min, 12.39 miles this week, 16.40 miles this month, 450.18 miles this year.