Will D. ran: #EveningRun + #CoolWe...

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  • 4 miles
  • 00:37 time
  • 09:04 pace
  • 414 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Vollmer Road Forest Preserve, Run 4.04 mi 00:37 09:04 pace

#EveningRun + #CoolWeather = #SleepLateTomorrow­čś┤. #2017Day100, distance 4.04 miles, time 36:38, average 9:05, fastest 8:35, 414 calories, average heart rate 134 bpm, maximum heart rate 188 bpm, steps 6725 steps, average cadence 184 steps/min, 8.06 miles this week, 12.08 miles this month, 445.85 miles this year.