Will D. ran: #TuesdayBlessings #20...

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  • 4 miles
  • 00:36 time
  • 09:00 pace
  • 584 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4mi, Treadmill Run 4.01 mi 00:36 09:00 pace

#TuesdayBlessings #2017Day94 #OneDayAtATime, distance 4.01 miles, time 36:07, average 9:00, fastest 8:39, 584 calories, average heart rate 151 bpm, maximum heart rate 191 bpm, steps 6390 steps, average cadence 177 steps/min, 8.03 miles this week, 56.25 miles this month, 421.16 miles this year.