- Miles:
- 3466 total / 623 in 2013
- Goal:
Get back to a sub-8min/mi marathon pace, AND have fun running.
Will Griesbach ran: Legs were pretty tire...
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- 5 miles
- 00:43 time
- 08:36 pace
- 614 calories
- details
alright
5mi River Rd - Coffin St - Main St.
4.97
mi
00:43
08:36 pace
Legs were pretty tired from yesterday. These shoes are feeling very dead, though they should be ok for shorter runs - still under 300mi on them. Definitely time to start looking for a couple of new pairs.

