Will Griesbach ran: Easy trot on the trai...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:33 time
  • 08:23 pace
  • 468 calories
  •  
  •  
  • 192 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7d%7c%7evfx%60pkmagbnuvbvbbam%40%60a%7ebnjbpczkjalctdb_%40lar%40vfq%40bbehbb%40daaadcjxeelbwbv%40%7dcvearuct%40skpa%7bbiqa%5dma%60%40ofbedy%7bfcagbikcv%40ukdcsehb%7bchcwdffylzoxl%7bovdgfzcicreibtkecjcw%40fbhzfbaddxnfclaa%40pa%5czbhrkqatcu%40das%7ccwvbw%40dembkyeb%40%40c%40eadibp%40cbs%40wf%5emauebkamcqc%7bkokbaa_ccal%40wbwbot%40fb  
alright Race St. in Catty via towpath 3.91 mi 00:33 08:23 pace

Easy trot on the trail. A little breezy, but you gotta love the sun!

Gear
Weather
Calories
468