- Miles:
- 2157 total / 657 in 2012
- Goal:
Get back to a sub-8min/mi marathon pace, AND have fun running.
Will Griesbach ran: Nice day, but chillie...
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- 5 miles
- 00:43 time
- 08:43 pace
- 629 calories
- details
blah
5mi Admin Office and back
4.98
mi
00:43
08:43 pace
Nice day, but chillier than I expected. Pretty flat after yesterdays speed workout.


Well done buddy!!!
4 months ago • Like