Back problems and heavy legs, again.
- Miles:
- 60 total / 0 in 2012
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Chris A logged 60 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
blah 5.39 mi 00:43 07:56 pace
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RUN
blah 4.5 mi 00:34 07:31 pace
Legs felt super heavy.
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RUN
good 4 mi 00:28 07:00 pace
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FIT
alright 00:20
I do not elliptical machines..
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RUN
alright 6.85 mi 00:52 07:36 pace
Can't complain.
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RUN
blah 4.81 mi 00:37 07:43 pace
I think I am getting sick.
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That stinks.
over 2 years ago • Like
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RUN
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RUN
good 3.91 mi 00:29 07:26 pace
Good run after 2 days off.
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RUN
blah 4.64 mi 00:35 07:36 pace
Cold, but no wind. Felt exhausted had to walk 2 minutes.
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RUN
blah 4.12 mi 00:31 07:35 pace
Tough run...wasn't feelin' it
- RUN
- RUN
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RUN
alright 2.9 mi 00:22 07:35 pace
Workin' with the new muscles I found....
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RUN
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RUN


Chris A
Back rub?
over 2 years ago • Like