Oh, and sorry about the IT band :( on a workout

HR and Pace ENVY!!!!!!!!!! Grrrrrrrrrrrrr on a workout

Awesome intervals!! I need to get in with this group!! You guys rock! on a workout

@#!%@#!. At least you got out of the office? on a workout

Congrats on the new baby Burt!

have fun! on a workout

I miss following your training! What happened? Did you take one of your paten... read more

Congratulations to both you and Jessica, Burt! Can't believe you're out there... read more

Very nice swim Burt! Like you, I'm just glad I don't feel I'm gonna simply s... read more

Ha Ha! Thanks for coming out this morning, weather was great but i stil could... read more