You've got to login or join dailymile to do that
- 2942 total / 0 in 2016
Pensacola Beach Brawl - Sunday, Sept. 29th, 2013 World Wide WOD - Oct. 15th, 2013 Disney Goofy Challenge - January 11th and January 12th, 2014
Burt K. rode: Met up with the 5am c...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 22 miles
- 01:14 time
- 18.0 pace
- 1245 calories
Met up with the 5am crowd to get one loop in before meeting up with the 5:30am crowd to do half the church and back loop. No drafting today and almost enjoyed the time in the saddle as it didn't feel as hard to ride today. Enjoyed hanging with Matt Jeff M. at 5am start and then the usual suspects Hardy S. Roxy W. Chad B. Brooks G. Cason G. and crew! Kept it Zone 2 like I actually know what my zones are on the bike:) AHR=139