Sarah
Rode my bike to the mini-mart for milk. It was a BEAUTIFUL afternoon, after walking down the beach with the kids all afternoon after church I chose to ride my bike instead of driving! I have been... read more
- Miles:
- 11 total / 2 in 2013
- Goal:
I am learning what I love again! So far strength training, yoga, ballet, and running/jogging/walking have been my exercises of choice!
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Sarah logged 11 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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VELO
great On base to the shoppette! 2.1 mi 00:56 2.2mph pace
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RUN
good 0.97 mi 00:13:16 13:40 pace
First time running and really tracking it. Felt "off" today but new shoes feel awesome! More to come!
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FIT
alright Night 3 of Jillian Michael's... 00:20
Yeah I am sore...Feeling it, doing my best. Hope in 30 days to see results!
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Will we see you in one of those informercial promoting her dvd?
7 months ago • Like
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FIT
alright The DREADED JILLIAN MICHAELS ... 00:20
Crap! Night two HURT! Simple moves that are literally getting me into shape! Maybe after 30 days I will see some results but right now I am all sorts of beat down dog tired! Day 3 tommorrow tho! Br... read more
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FIT
alright Jillian Michael's Shred video... 00:20
Holy crap! This video is no joke! It is all the same moves I have been doing for almost 2 weeks BUT it just seemed harder somehow. All I know is all of my extremities feel like jelly, my butt hurt... read more
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FIT
alright All over core work-took a few... 00:30
It went fine, but I will say I miss being able to head to the gym and workout without kids and schedules, etc. Needless to say I am in need of REAL WORKOUTS now. This did its job though...back to... read more
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FIT
great Core work-starting to really ... 00:30
More core stregthening, and although too soon to see results I feel better knowing I am at least dedicating time to this! I did core work, and arms tonight..I will be sore tomorrow!
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FIT
alright A new all over body workout w... 00:30
Holy crap! I bought this new DVD and resistance band to go with it today. It was all arms, core, legs, backside. Pretty much the same stuff I have been doing a week now but this really KILLED ME!... read more
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FIT
good More strength training! 00:30
Much of the same strength training! Just increasing it daily! Really feeling good at just this little bit of exercise I dedicate to daily. Not to mention I hauled 3 kids in a wagon today around ... read more
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FIT
good Home work out! 00:30
Still doing strength training, working my core, legs, arms, abs, backside...Overall trying to regain muscle mass I lost all these months of doing nothing. May seem tedious but I am feeling results.... read more
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FIT
good Ab work, arms,triceps,butt wo... 00:30
Did tricep curls, bicep curls, shoulder press with my Pilates trainer...A round circle type thing that adds natural resistance! I also did tons of Ab and Butt work! Crunches, lunges, planks, you ... read more
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FIT
good Pilates, planks, crunches 00:30
Day 3-I am wayyyy sore but in a good way! Means I am using those muscles that were ignored for sometime now! I am only able to do Pilates via a DVD and then exercises at home but I am happy overal... read more
- FIT
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FIT
good It was Zone Pilates-been a ye... 00:30
After many health hurdles this year I am cleared by the Dr to do Pilates and Yoga so I started with Zone Pilates tonight. Felt great, worked my core, backside, arms, legs..you name it I did it! YAY!
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RUN
alright 1.5 mi 00:20 13:20 pace
Ran 1 and a half miles and felt pretty good! Trying to keep my breathing in check...Does anyone have any tips for this out of the loop runner? I have great tunes to run to so that helps but would ... read more
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FIT
good 3 mi 00:20 06:43 pace
Did the eliptical at the gym...woke up not feeling it but got there and felt MUCH better afterwards..Felt bad I could only do 20 minutes but better than nothing!
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Nice workout!
about 1 year ago • Like
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Thanks Scott! I have been battling illness for quite some time so starting off slow and steady...Just wish I was back to my fighting form quicker! :-)
about 1 year ago • Like
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No doubt! Frustrating waiting! I am glad you are feeling well enough to start back. There are discouraging days, they do come and go. But you are gonna get there! In my experience, it is those elusive things we want right now and have to claw and scratch and fight for, that are the sweetest accomplishments. I look forward to hearing your story when you get this hurdle crossed. That's gonna be a sweet day!
about 1 year ago • Like
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walk
alright 2 mi
We walked with our kids and I am not sure of the pace, etc...It was ok! Nothing to brag about but better than nothing I suppose!
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FIT
alright 35:00
Did my Wii yoga and it went ok..Still trying to find the ole' groove but in time I will!
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How is that wii yoga,i was thinking about getting one of those exercise one?
about 1 year ago • Like
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Hi-five:
2 days in a row that a starting groove right there, keep going
about 1 year ago
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The Wii yoga is ok, Joel, not as wonderful as yoga in a studio but gets the job done! :-) and Thank you Fegrig, I am trying really hard!!!
about 1 year ago • Like
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walk
great Walked and did some arm, and ... 1.95 mi 35:00
Walked for 35 straight minutes, took it slow and steady and felt awesome! I also worked on my arms, back and legs. Felt GREAT to get back out there!!!
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FIT
alright Wii Yoga 00:35
It went ok. I need to get back to core strength before I run again...Weights, yoga, etc...So tonight I started!
Nice job...all miles are good miles!
4 months ago • Like