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Wesley logged 1695 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    great 5 mi 00:46 09:13 pace

    Great run this afternoon.

  2. RUN
    good Half Marathon around New Hope 13.1 mi 02:12 10:04 pace

    Was just going for eight today but ran with some friends and keep slower pace and made to the half. Felt good to run at this pace.

  3. Time to get new shoes. Any advice?

    • Dusty W.
      Dusty W.

      Go get fitted at Fleet Feet in Jackson, MS or Birmingham. Or The Athlete's Foot in Tuscaloosa.

      7 months ago Like

    • Greg H.
      Greg H.

      Asics gel nimbus Cadillac of running shoes for big boys like us!

      7 months ago Like1 person

  4. RUN
    alright New Hope Run 10.08 mi 01:37 09:37 pace

    Felt good for nine but struggled on 10.

  5. RUN
    good 7.25 mi 01:09 09:31 pace

    Around New Hope.

  6. VELO
    good Hot hundred 103 mi

    Averaged 18 mph. A little off my normal pace but not bad since my longest ride of the year had only been 48 miles.

  7. VELO
    good 10 mi

    First time on my road bike since August and was a tough 10 miles on the rollers.

  8. RUN
    10 mi 01:31 09:05 pace

    Felt great out there this morning. I've been kinda lazy on my mile posts but with a "type E" personality who cares just felt good to run this morning. Merry Christmas DM's

  9. RUN
    5 mi 00:39 07:49 pace

    Better!