Miles:
4842 total / 871 in 2013
Goal:

to not let my kid edit my profile anymore.

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Entries

  1. Wes K.'s Photo Wes
    walk
    2 mi 00:30 15:00 pace

    In the rain with the dogs

    3 days ago
  2. Wes K.'s Photo Wes
    RUN
    Sweetwater 5 mi 00:50 10:00 pace

    Bit of a cold coming on...

    3 days ago
  3. Wes K.'s Photo Wes
    VELO
    4 mi 00:14:00 17.1mph pace

    Add-on 4.

    4 days ago
  4. Wes K.'s Photo Wes
    VELO
    new 21 21.01 mi 01:10 18.0mph pace

    Nice to be back...

    4 days ago   
  5. Wes K.'s Photo Wes
    walk
    1.5 mi

    a nice stroll to dinner...

    7 days ago
  6. Wes K.'s Photo Wes
    RUN
    great the view from the top of moun... 5.52 mi 00:50 09:03 pace

    montreal is nice.

    7 days ago   
  7. Wes K.'s Photo Wes
    RUN
    great rue run quebec to ontario and... 8 mi 01:13 09:07 pace

    canada is beautiful in the spring. one of my favorite runs in a while...

    7 days ago   
  8. Wes K.'s Photo Wes
    walk
    Sweetwater hike with the fam 5.5 mi

    Mother's Day...

    10 days ago
  9. Wes K.'s Photo Wes
    VELO
    great loops 16 mi 00:53 18.0mph pace

    pushed it hard, got the result i wanted... rickybobystyle :)

    12 days ago   
  10. Wes K.'s Photo Wes
    walk
    2 mi

    in the park with my lovely wife :)

    14 days ago
  11. Wes K.'s Photo Wes
    RUN
    5.5 mi 00:48 08:43 pace

    Nice misty run...

    17 days ago