Miles:
10591 total / 1270 in 2015
Goal:

Fort Yargo duathalon with my brother. Off road 2/10/2 on March 21.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 25 miles
  • 02:19 time
  • 1682 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good yet another new night route... 5.03 mi 00:46 09:13 pace

    office infested with uri... sore throat so major easy does it...

  2. VELO
    great Late summer 16.8 mi 01:07 15.0mph pace

    beautiful night...

  3. RUN
    beltline out and back 7.39 mi 01:00 08:07 pace

    way hotter than I thought...went out too fast, limped home

  4. RUN
    beltline out and back 7.39 mi 01:05 08:46 pace

    Nice and easy...
    :)

  5. RUN
    Hood 5.45 mi 00:45 08:13 pace

    Warm out, but I felt that cool breeze for the first time in a long time...

  6. RUN
    4 mi 00:33 08:12 pace

    Awesome torrential downpour. 100%high five response.