Miles:
10100 total / 778 in 2015
Goal:

Fort Yargo duathalon with my brother. Off road 2/10/2 on March 21.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 18 miles
  • 02:30 time
  • 1454 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Sweetwater 16.4 mi 02:27 08:57 pace

    sub-9 at that distance/trail? Pretty stoked...

  2. RUN
    beltline out and back 7.39 mi 01:03 08:29 pace

    Old, sore, surprised at pace.

  3. RUN
    Sope creek 15 mi 02:22 09:28 pace

    Getting ready for #runtheatl