Miles:
13091 total / 2020 in 2016
Goal:

maybe chicago - then austin taylor challenge 30mi.

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  • 3 miles
  • 00:40 time
  • 318 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    2.16 mi 00:18 08:19 pace

    pre-ultra warm up.

  2. RUN
    sope 19 mi 03:15 10:15 pace

    last long one before ultra.