Miles:
12716 total / 1645 in 2016
Goal:

maybe chicago - then austin taylor challenge 30mi.

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  • 7 miles
  • 00:56 time
  • 714 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    beltline out and back 7.39 mi 00:56 07:32 pace

    PR? I think so..

  2. walk
    5.5 mi 01:33 16:54 pace

    Combined

  3. VELO
    Mtb 7 mi 01:00 7.0mph pace

    With the kid.