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  • 16 miles
  • 01:10 time
  • 795 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    beltline out and back 7.39 mi 00:57 07:41 pace

    Shattered the PR on this route. Very happy about losing a couple of pounds, amazing how just a little bit helps.

    • Tim L.
      Tim L.

      There you go Wes! I agree about weight. If I put in 5-8lbs, I'd still be thin but not as fast.

      10 days ago Like1 person

  2. RUN
    yet another new night route... 5.03 mi 00:46 09:11 pace

    Too...much...burrito...

  3. RUN
    great long way to get the dog 7.69 mi 01:07 08:42 pace

    nice with the rain...