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  • 6 miles
  • 0:00 time
  • 272 calories
  • 1 workouts
  • This Week time period


  1. VELO
    Grant park 6 mi

    getting over this cold...

  2. RUN
    SacTown 5.61 mi 00:45 08:02 pace

    There is no way I was this fast... Double checked the route and time, though...

  3. RUN
    yet another new night route... 5.03 mi 00:40 07:54 pace

    Finally faster than Tim!!!!

    • Wes K.
      Wes K.

      Shit. Just read the rest of his entry and learned several of his miles were sub-6minutes.... Uncle!

      13 days ago Like

  4. VELO
    22.22-why not go a little fur... 22.22 mi 01:22 16.3mph pace

    Felt pretty quick tonight. 😀

  5. RUN
    Slightly shorter hill max route 6.31 mi 00:52 08:10 pace