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  • 27 miles
  • 03:05 time
  • 1276 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Lost a little... 26 mi 01:40 15.6mph pace

    Yeahbaby

  2. RUN
    yet another new night route... 5.03 mi 00:41 08:04 pace

    Woot. Even after the Antico!

  3. walk
    good with the dog over the school... 2 mi 00:40 20:00 pace

    that green roof is cool...

  4. RUN
    Conagree National Park 5 mi 00:45 09:00 pace

    Technically I won since the bugs did not kill me or carry me away, but this was not easy... Pretty spot though, maybe a winter time return?

  5. RUN
    beltline out and back 7.39 mi 01:07 09:06 pace

    Pretty hot out there...

  6. VELO
    great bike 19.2 mi 01:15 15.4mph pace

    even after 2 days of mountain biking felt pretty good...

  7. VELO
    Pisgah Forrest 20 mi 04:00 5.0mph pace

    Very tough mountain biking in NC.