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Wendy logged 12 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Wendy R.'s Photo Wendy
    FIT
    alright Cross-trained 02:00

    No elliptical (no access) and no running (raining pretty hard here this morning). It went well. Knee strengthening exercises and then strength training today Knee still aching. Didn't feel lik... read more

    almost 2 years ago
  2. Wendy R.'s Photo Wendy
    FIT
    good gym 3.75 mi 00:12 pace

    trying out new app but it doesn't have elliptical in it. worked elliptical...mountain climb.

    almost 2 years ago via DailyMiler
  3. Wendy R.'s Photo Wendy
    RUN
    alright 2 mi 11:00

    Shh, don't tell my physical therapist that I ran...I didn't have an elliptical available to me today. Pain in knee, but expected that. Ran first mile-ran/walked second mile.

    almost 2 years ago
  4. Wendy R.'s Photo Wendy
    FIT
    alright Worked strength train with fr...

    My muscles are still sore from last week and my knee is bothering me so it was hard core but not painfree

    almost 2 years ago
  5. Wendy R.'s Photo Wendy
    FIT
    good Gym 3.5 mi 40:00 685:42 pace

    I cross-trained with 45 min of strength training, 30 min of knee strengthening and 40 min on the elliptical. Sadly, I cannot yet run on my knee (according to PT) :(

    almost 2 years ago
  6. Wendy R.'s Photo Wendy
    FIT
    Gym

    Strength Training and knee strengthening

    almost 2 years ago
  7. Wendy R.'s Photo Wendy
    FIT
    Gym 3 mi 35:00 700:00 pace

    Good

    almost 2 years ago