Wendy
Great class at Bliss with Cathy
- Site:
- http://www.wendyrawlings.org
- Miles:
- 4481 total / 250 in 2017
- Goal:
Doing more weight training and adding yoga and Pilates to my workout routine.
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Entries
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FIT
good 01:00
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walk
good 2.5 mi
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RUN
good 3.1 mi
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FIT
good 00:30
Cardio
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FIT
good 00:30
morning vinyasa flow
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FIT
good 00:35
low impact workout
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RUN
good 2 mi
Was supposed to be three miles, but so hot and humid late in the afternoon! Was monsooning in NOLa when we woke up this morning, so had to wait till we got home before running. Bleh.
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walk
good 3 mi
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FIT
good 00:35
Cardio and weights
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RUN
good 3.3 mi
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FIT
good 00:33
low impact cardio with weights
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RUN
good 3.3 mi
Run with Carmen.
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walk
3 mi
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FIT
good 00:30
low impact cardio plus weights
-
RUN
good 3.1 mi
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FIT
great 01:00
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FIT
great 00:30
Circuits
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FIT
great 01:00
Outdoor yoga!
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FIT
good 01:30
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walk
good 2.75 mi
Wendy
