Site:
http://www.wendyrawlings.org
Miles:
4600 total / 368 in 2017
Goal:

Doing more weight training and adding yoga and Pilates to my workout routine.

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Entries

  1. FIT
    good 00:40

    weights and jumping around

  2. RUN
    good 3.4 mi

    Pensacola run with Petra and Joel

  3. RUN
    good 3.1 mi

    Pensacola Petra run

  4. RUN
    good 3.4 mi

    32 degrees!

  5. RUN
    good 3.4 mi

    Some pain in right IT band at end.

  6. FIT
    good 00:30

    weights workout