Site:
http://www.wendyrawlings.org
Miles:
3101 total / 183 in 2015
Goal:

Doing more weight training and adding yoga and Pilates to my workout routine.

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  • 11 miles
  • 02:41 time
  • 1226 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 3.1 mi 00:31 09:53 pace

    First run with Garmin in a while.

  2. RUN
    alright 3.1 mi 00:31 09:50 pace

    Joel and I said we would run today at 7:00 am and we did. Haven't run in a while. Didn't really enjoy it, but I will keep at it.

  3. walk
    good 1.5 mi 00:30 20:00 pace

    walk around Darcy's neighborhood

  4. FIT
    good Body Sculpting 01:00

    At the gym with Darcy

  5. RUN
    alright 3.1 mi 00:31 09:50 pace

    Still not feeling it with the running, but we did it.

  6. walk
    good 2.5 mi 00:45 18:00 pace

    Sunday stroll with Mr. Joel.

  7. RUN
    good 3 mi 00:30 10:00 pace

    Felt a little better today.

  8. RUN
    alright 3 mi 00:31 10:20 pace

    First run in more than three weeks. Lungs finally clear enough.