Site:
http://www.wendyrawlings.org
Miles:
4481 total / 250 in 2017
Goal:

Doing more weight training and adding yoga and Pilates to my workout routine.

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  • 01:00 time
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  • 1 workouts
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Entries

  1. FIT
    good 01:00

    Great class at Bliss with Cathy

  2. FIT
    good 00:30

    Cardio

  3. FIT
    good 00:30

    morning vinyasa flow

  4. FIT
    good 00:35

    low impact workout

  5. RUN
    good 2 mi

    Was supposed to be three miles, but so hot and humid late in the afternoon! Was monsooning in NOLa when we woke up this morning, so had to wait till we got home before running. Bleh.

  6. FIT
    good 00:35

    Cardio and weights

  7. FIT
    good 00:33

    low impact cardio with weights

  8. RUN
    good 3.3 mi

    Run with Carmen.

  9. FIT
    good 00:30

    low impact cardio plus weights

  10. FIT
    great 00:30

    Circuits

  11. FIT
    great 01:00

    Outdoor yoga!