- Site:
- http://www.wendyrawlings.org
- Miles:
- 4724 total / 127 in 2018
- Goal:
Doing more weight training and adding yoga and Pilates to my workout routine.
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Entries
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FIT
00:30
-
FIT
good 00:34
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RUN
good 3.4 mi
-
walk
good 3 mi
-
FIT
good 00:30
-
walk
good 2.5 mi
-
FIT
00:35
-
FIT
good 00:48
cardio
-
RUN
good 3.3 mi
-
walk
2.5 mi
-
FIT
good 00:30
a lot of jumping around and some stuff with 10 lb weights.
-
FIT
good 00:40
hiit
-
RUN
good 3.3 mi
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FIT
good 00:30
tabatas
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RUN
good 3.3 mi
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RUN
good 3.1 mi
-
FIT
good 00:50
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walk
good 2.5 mi
-
RUN
good 3.1 mi 00:30 09:36 pace
About my 10th Mayor's Cup race!
-
RUN
good 3.2 mi
Wendy
Wendy
