Site:
http://www.wendyrawlings.org
Miles:
4396 total / 165 in 2017
Goal:

Doing more weight training and adding yoga and Pilates to my workout routine.

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Entries

  1. RUN
    good 3.15 mi 00:30 09:29 pace

    Mayor's Cup! First in my age group!

  2. FIT
    00:31

    Circuits again, cuz Joel wanted to do them with me.

  3. RUN
    alright 3.1 mi

    Stinging rain by the end.

  4. RUN
    3.1 mi

    Right hip giving me trouble.

  5. RUN
    good 3.1 mi

    Nice push near the end.

  6. FIT
    good 00:35

    tabatas and weights

  7. FIT
    00:30

    Circuits

  8. FIT
    00:30

    cardio and weights

  9. FIT
    good 00:30

    HIIT

  10. RUN
    good 3.1 mi

    Very hot and I was overdressed.