Wendy
Thanks Elizabeth for a great start before starting what will be a VERY LONG day...LOL!!!
- Miles:
- 218 total / 64 in 2012
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Entries
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RUN
great Thousand Oaks 3.04 mi
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RUN
great 10th Annual Belleair Classic 3.18 mi 00:33 10:16 pace
Absolutely LOVE this race...flat course, beautiful scenery, well organized, great long sleeve dry tech shirt followed by live music, pasta, gumbo soup, wings, beer, wine, snow cones, cookies, funne... read more
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RUN
great Thousand Oaks 3.29 mi 00:39 11:55 pace
Very easy run through Thousand Oaks yesterday with Elizabeth.
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RUN
great Trails with Eliabeth 8.5 mi
Thank you Elizabeth for such a great adventure this morning! Loved when we had to stop and look twice at the forks in the road....decisions decisions decisions! Totally rocked!!
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RUN
good Nhbhd 4 mi 00:46 11:31 pace
Nice slow, easy run this morning. Started feeling the right side tighten up so opted to drop the last mile and head home. I was able to be consistant today and not have to walk.
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RUN
great Thousand Oaks 4.63 mi 01:02 13:19 pace
Nice easy run/walk with Elizabeth this morning. Really enjoyed having time to catch up. What a wonderful way to start the day.
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RUN
good Nbhd 4.5 mi
Nice easy run this morning. Stopped to visit on the trail....somewhere between 30-40 minutes. Whoops....beautful morning to be outside and enjoyed chatting.
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RUN
great nbhd 5 mi 00:59 11:43 pace
Easy run this morning. Gave myself permission to walk if needed. This is the furthest I've gone since injuring myself. My goal was to just get some mileage in.
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FIT
great 3.1 mi 00:45 14:30 pace
Jumped on the ellipitcal again yesteday.
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FIT
great 3.37 mi 00:45 13:21 pace
Jim had to leave early this morning so jumped on the elliptical.
- RUN
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RUN
great 4.87 mi 00:58 11:50 pace
Loved having some time again this morning with Elizabeth. Great conversation with my friend and.....did much better today...felt the right side tighten up, but we stopped to stretch a little. It'... read more
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RUN
great Thousand Oaks 3.79 mi 00:54 14:12 pace
Did a very fun, very easy walk-jog with Elizabeth this morning! I had so much fun having a chance to catch up-no pressure-fun and run have are not two words that I've used together in a very long t... read more
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RUN
alright Nbhd 3.1 mi 00:42 13:26 pace
First attempt to get out since Gulf Beaches. I walked more than I ran, but have to start somewhere.
- Show 2 more comments...
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Good job getting back out there!
about 1 month ago • Like
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Great job Wendy..... It's ok you will get back.... We never give up do we!!!
about 1 month ago • Like
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FIT
great 2.15 mi 00:30 13:57 pace
Still too cold for me so took a break this afternoon and jumped on the elliptical.
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FIT
great 3.12 mi 00:45 14:25 pace
Enjoyed the warmth inside today on the elliptical.
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RUN
injured Gulf Beaches 13.1 mi 02:34 11:43 pace
Did better this year at Gulf Beaches than in the past; however the injuries I had during training came back with a vengence. At my 6 my left hip was DONE; which caused the right hamstring to tight... read more
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RUN
great Foxwood 5 mi 00:54 10:48 pace
Nice easy run this morning in the neighborhood. Counting down the days until Gulf Beaches! With life's crazy schedule, I've missed all of my strider friends-can't wait to see everyone at the race ... read more
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Hey! Saw you on my way in...glad you got a run in! nice job! :)
3 months ago • Like
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good job Wendy! see ya sunday!
3 months ago • Like
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Nice run Wendy!!
3 months ago • Like
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RUN
great Neighborhood 12 mi 02:23 11:55 pace
I did the first 8.77 miles with Jim. It was important to stay with him while he pushed through his run. His foot injury is still causing a lot of problems. Ran the rest by myself in the neighborh... read more
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Nice run Wendy, always nice to run into a friend, glad you got some miles with Jim, hope is foot gets better.
3 months ago • Like
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Nice 12 miler !
3 months ago • Like
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So nice that you get to run with Jim! Tell him that I hope his foot feels better. Nice, nice miles for you. Are you able to run at night at all? I think I am changing up my routine for a while. Let me know. I can always come over to your hood!
3 months ago • Like
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walk
great 5 mi 01:14 14:53 pace
Walked Wednesday morning with Barbara.
Excellent way to enjoy the beautiful morning.
11 days ago • Like
Yeah! I am so proud of us. What a fun time. I LOVE TRAIL RUNNING!
10 days ago