Ramblin Runner
I was really tired after yesterday's century ride. Nothing hurt ... just overall tired.
- Miles:
- 4639 total / 773 in 2013
- Goal:
Run a marathon in all 50 states
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
alright Marie's neighborhood 5.2 mi 00:45 08:43 pace
-
VELO
good Ride for Missing Children 102 mi
Such a wonderful experience ... worthwhile cause, riding with fantastic friends at a nice pace, inspiring to visit with the children, well-organized rest stops with plentiful healthy snacks, the gr... read more
-
VELO
alright Ride of Silence 9 mi 01:00 9.0mph pace
Very emotional ride ... slow and silent ... many happy memories and tearful thoughts. Will do it again next year for certain.
-
RUN
-
swim
great Eastside Y 2100 yd
Made it through all my speed work this time. 45/46/44/48/47 and 1:40/1:41/1:43/1:43/1:45 LOVE my training plan!
-
RUN
great the Mogauro loop w/Marie 5.6 mi 00:47 08:26 pace
Strong headwinds at the start and end, but nice for the middle two miles. Left calf still nagging at me.
-
RUN
good Fly by night Duathlon 5.4 mi
Did the run portion of the Du: 1.8 miles x 3 - the first lap was the hardest. Calf started bothering me by the 3rd loop. Such a fun event - will absolutely do it again next year.
-
swim
- swim
-
RUN
good Spring Forward route 9.3 mi 01:38 10:29 pace
Ran with Heather and Marie (and on the heals of Deanna - ok, really we only saw a brief glimpse of D!) .... laughing and making plans for our trip to VT. Thanks for the water stops Heather, and wa... read more
-
(-:
9 days ago • Like
-
-
swim
great SE Y
Swim lesson with Christine. Trusting in the old adage that it's never too late to teach an old dog ...
-
RUN
alright Home from the village via Kni... 3.8 mi
Too much eating and merriment over the last few days ... made for a hard run.
-
I agree with you Jo ... Heather needs to write that book!
12 days ago • Like
-
VELO
-
RUN
-
walk
-
VELO
-
RUN
-
swim
-
VELO
good to village, Brighton and back. 9 mi 00:33 16.4mph pace
Why do I always feel so nervous about getting on the bike the first time of each season?! Drafted behind Dave for much of the return ride - giving my legs a much needed rest. Just plain awesome to ... read more
-
swim
great SE Y 1800 yd
Had a great work out with Jeanne & Jeanne & Robin. Lots of tips from a swim coach have my head swirling - so many new things to think about.
Ya gotta get out before the perfume smell starts making ya sick.
9 days ago • Like • 1 person
Funny! Thinking you'll still be getting kicked out when you're 80!
9 days ago • Like