Sarah
Slow warm up, run, cool down.
- Site:
- http://www.sarahsheriff.com/
- Miles:
- 782 total / 33 in 2012
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Entries
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RUN
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FIT
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RUN
blah Run around the college 2 mi 00:23 11:30 pace
Felt pretty burnt out. Still trying to figure things out.
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FIT
alright Sunset Rocks 3.5 mi 02:00 34:17 pace
Hiked out to Sunset Rocks to watch the sun set. Then hiked back down in the dark.
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FIT
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RUN
blah Baby run 1.6 mi 00:17 10:37 pace
Just couldn't find a groove. Back at it tomorrow I think. Need to build strength again... this is very frustrating.
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VELO
alright Spinning at the gym 10.5 mi 00:42 15.0mph pace
Still trying to build my strength back up. Been eating more, so I have more energy to get back into things.
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RUN
good Lunch run 2 mi 00:22 10:45 pace
Wanted to see how my legs felt. Haven't been out for a long time and today's weather seemed like the perfect go-ahead day.
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good Hiking at a former secret int... 4 mi 03:00 45:00 pace
Hike around a former interrogation camp. Pics are on my Flickr account.
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FIT
alright Climbing a mountain to plane ... 4 mi 01:45 26:15 pace
Been sick for so long. Wanted to get out to check out something I had heard about a few weeks ago. Very tough hike. Here are the pics: http://www.flickr.com/photos/webdevsheriff/sets/72157628641422... read more
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RUN
blah Dreadmill 2.2 mi 00:25 11:21 pace
Trying to ease back into things. Still really weak from what we think are stomach ulcers.
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VELO
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injured Tried to run with ulcers. 1.2 mi 00:12:00 10:00 pace
Stomach hurts and since I can't eat much I have zero energy.
Sarah
