- Miles:
- 1320 total / 298 in 2012
- Goal:
Improve on PR's; 23:23 - 5k, 39:37 - 8k, 49:07 - 10k, 1:57:58 - HM. Run a 20 miler.
Races (1)
Upcoming Races
-
RUNDes Moines, IA
Completed Races
-
RUNCorning, IA
-
RUNCreston, IA
-
RUNDes Moines, IA
-
RUNDes Moines, IA
-
RUNDes Moines, IA
-
RUNCreston, IA
-
RUNCreston, IA
-
RUNDes Moines, IA
-
RUNWest Des Moines, IA
-
RUNPleasant Hill, IA, IA

