Site:
http://theeverydaywarrior.com/
Miles:
1366 total / 0 in 2019
Goal:

Earn a Spartan Trifecta and complete the Kona Grand Slam series!

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Betsy logged 1366 miles.

Last workout about 3 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great 3 mi 00:31 10:22 pace

    A little piece of sanity, even if it was on the treadmill

  2. RUN
    good Holiday Hustle 5k 3.06 mi 00:28 09:16 pace

    Fun little race and I ran it faster than I expected. Unofficially anyways.

  3. RUN
    good 4 mi 00:40 10:03 pace

    I'm battling a bit of a head cold right now but figured I could still squeak out a run. Felt mostly ok. At the halfway point my mind drifted to November 28th which is the day my Dad passed awa... read more

  4. RUN
    good 3 mi 00:28 09:20 pace

    Almost forgot to log my run from yesterday. If I don't log it, then it is like it didn't happen.... ;)

  5. FIT
    good 00:30

    Ugh I need to go to bed earlier if I am going to workout this early. Maybe I can sneak a nap under my desk....

  6. RUN
    great 3 mi 00:28 09:19 pace

    The perk of the Wine & Dine Half turning into a 10k is that I'm not sore. So I did some treadmill and Netflix before work.

  7. RUN
    great 2 mi 00:19 09:42 pace

    Last run before the Wine and Dine half!

  8. FIT
    great 00:30

    One thing crossed off the list for today!

  9. RUN
    great 3 mi 00:29 09:39 pace

    Actually woke up to my alarm at 5am excited to get on the treadmill and run because I had found some running movies to watch on Netflix. Started watching Desert Runners. They are a whole different ... read more

  10. RUN
    great 3 mi 00:31 10:11 pace

    I don't get to run at Stony Creek as often as I like so I take advantage of any opportunity that I get!

  11. FIT
    great 00:30

    Got my workout on so I can shake it for Luke Bryan later tonight!

  12. RUN
    good 3 mi 00:29 09:30 pace

    Did a little Netflix and treadmill this morning.

  13. FIT
    good Circuit Training 00:30

    Happy Monday! It's going to be a great week!

  14. RUN
    great 4.01 mi 00:42 10:23 pace

    Can't think of a better way to enjoy this beautiful fall day besides running the mountain bike trails at Stony Creek!

  15. RUN
    tired 3 mi 00:30 10:07 pace

    Nothing like waiting till the last possible moment to go running. My lungs didn't like the damp air and my body didn't like that I stayed out late and indulged last night but my mind is h... read more

  16. FIT
    good Circuit Training 00:30

    Nothing exciting to mention today. I got up and worked out. The end.