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- 37 Friends View All
- Motivations View All
- 17 Photos View All
- 7 Races View All
- 19 Routes View All
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- Site:
- http://www.frankbenefield.com
- Miles:
- 1099 total / 362 in 2012
- Goal:
Run the half marathon in 1:50 and the marathon 4:30
Friends (37)
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Pantha M.
Brockton, MA, Have fun kicking my own ass!
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Isabella
, Get & stay in a great shape! Challenge myself regularly with new types of workouts, build more strenght and endurance.
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Jamal B.
Savannah, GA,
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Fitamazon
Martinsville, VA, Live a healthy lifestyle.
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Larissa M.
Seattle, WA, 2012 Goal: Course PR's at existing races & new PR times in 5k, 10k, 12k, 21k (check!) & 42k. Get a 2013 BQ. Be injury free. Have fun. :))
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Heather G.
Keene, NH, 50 marathons/50 states. Attempting to get along with triathlon. Enjoying my new found freedom & living each day to the fullest
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Kay J.
Baltimore, MD, To make it to the finish line of every race happy and healthy. Currently learning how to swim so I can become a tri-doll.
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Nicolas
Cardiff, GB, Training for my 1st Half Ironman in May
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Bailey S.
Kansas City, MO,
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Charles D.
Centreville, VA, To be a smarter runner. Really push myself. Really work on my nutrition and get leaner. Learn from other runners and athletes to perform better.
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Tim M.
Ofallon, MO, Find some 5K's this summer to stay active with the family, then train for and complete the Rock n Roll Half marathon.
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Robert R.
Palm Harbor, FL, 12,000 miles for 2012 (now behind). Century Ride (Inaugural "Oakley Transitions Wish 100" on 2/19/2012 - Done!). Achieve 17mph pace (16.6mph best so far).
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Cecil
Corpus Christi, TX, To fully recover by the end of the year. To be to participate in the Beach to Bay relay marathon and complete my leg. To run the Houston Marathon in 2012.
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Tabitha
UT, Ultimate:Stay fit and healthy
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Janelle V.
Cary, NC, to feel great about myself while maintaining a high level of fitness!
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Tameika
Greenwood, SC,
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Edwina R.
Las Vegas, NV, To be Serena Williams body double!
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Agatha
Atlanta, GA, To run 5k,(done 2011, Atlanta's Childrens Shelter 5k)10k,half marathon and marathon( done 05 Nov 2011, Savannah Rock N Roll)
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John S.
Tampa, FL, I created a running app for Android and iPhone called PaceMaker! It can post runs to Dailymile automatically.
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Wendy B.
Ebensburg, PA, be fit, healthy. run more, cycle more. hope to work up to a half marathon.
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Kia M.
Poughkeepsie, NY, To run my second half-marathon and increase my speed.
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Annie F.
London, GB, Best mum ever, live my life to the full and laugh a lot!!!!
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Jamie-Leah R.
US, Just say no to saggy!
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Simone S.
NC, Headed to the Outer Banks 8k race November 12.
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Shaun
Chicago, IL, stay healthy physically, mentally, and spiritually. treat others from a macro point of view and make the world a better place.
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