Site:
http://www.facebook.com/wmarkthompson
Miles:
1144 total / 0 in 2018
Goal:

Step up my fitness level from last six months. Get my mileage back up! (addition: Run another half-marathon) Weight goal: 185 --> Open to nutritional advice. :)

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Mark logged 1144 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good Jogged 2.1 mi 00:31 14:47 pace

    First time in a loooong time I actually jogged the whole distance. Yaaay me!