Wade Pettengill ran: Lunch time intervals

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  • 4 miles
  • 00:30 time
  • 07:13 pace
  • 454 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 4.15 mi 00:30 07:13 pace

Lunch time intervals